Sugarstride Podcast- Episode 6- 10 Tips for Going from Road to Trail

Eat Clean, Run Dirty Podcast

English - November 04, 2015 03:56 - 22 minutes - 15.5 MB - ★★★★★ - 56 ratings
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Previous Episode: Sugarstride Podcast- Marathon Recovery- Ep. 5

Next Episode: Episode 7- Tips to Stay Motivated

In this week’s podcast we discuss transitioning from road running to trail running. I share 10 helpful tips to build your confidence as you get your feet a little dirty in the wild.