Sugarstride Podcast Episode 4: Marathon Week Checklist

Eat Clean, Run Dirty Podcast

English - October 15, 2015 03:10 - 21 minutes - 14.6 MB - ★★★★★ - 56 ratings
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Previous Episode: Sugarstride Podcast- Episode 3, 10 Tips for Your First 5k Race

Next Episode: Sugarstride Podcast- Marathon Recovery- Ep. 5

In this episode I discuss key things to do each day to be best prepared for a marathon. This is apart from training, taper style, or nutrition and dives into a useful checklist to make sure everything is in place.