[DLL] 165: Handling Hangover Shame
Health, Habits, and Epic Living
English - November 22, 2023 06:00 - 32 minutes - 26.9 MB - ★★★★★ - 117 ratingsSelf-Improvement Education Health & Fitness Mental Health lifestyle alcoholfree drinkless epicyou growth healthy howtodrinkless mindfulness successful takeabreak Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: [DLL] 164: Why Do You Keep Drinking?
Next Episode: [DLL] 166: What Is Your Drinking Habit Costing You?
If you feel shame when you're hungover, that isn't necessarily a bad thing - it's actually a sign that you and your body want change. Shame is a gift that indicates you’re living out of alignment. Receive this gift and take on the change you want to see in your life.
Tune in this week to begin a bright and healing path as we head into the new year. Learn how to give your body, family, and self the best gift this season.
Get full show notes and more information here: https://epicyou.com/165