Time To Talk About Masculinity & Men's Mental Health with Alex Holmes - Ep 227

In The Moment with Alex Manzi

English - April 08, 2021 04:00 - 1 hour - 70.1 MB - ★★★★★ - 14 ratings
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Previous Episode: In Focus: Are You Reacting Or Responding To Life? - Ep 226

Next Episode: In Focus: Going Back To Basics - Ep 228

Alex Holmes is an author, emotional resilience coach and podcast host. Above all he is my friend and has has his debut book 'Time To Talk' out now, which gives a real insight into the way Men think about love, connection and belonging.

During this conversation, we spoke about:

Why men struggle to share their emotions
Why you shouldn’t be ashamed of having emotions
Speaking out to friends
Educating future generations
And more

PLUS some exciting news! My self-published book ‘The Search For Clarity’ is now available as an Audiobook!

The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too.

To get your copy on Audible, head to: https://www.audible.co.uk/pd/The-Search-for-Clarity-Audiobook/B08RLFCXBW

To buy a physical copy or for more information head to thedreamersdisease.co.uk/clarity

Follow Alex:

IG: @byalexholmes

Follow Alex:

IG: @iamalexmanzi

Tik Tok: @iamalexmanzi