Self Discovery & Creating New Habits with Dr Rangan Chatterjee - Ep 212
In The Moment with Alex Manzi
English - January 26, 2021 05:00 - 1 hour - 72.8 MB - ★★★★★ - 14 ratingsSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr Rangan Chatterjee is the host of the number 1 Health podcast in Europe ‘Feel Better Live More’ and author of 4 best-selling books, with his latest ‘Feel Great Lose Weight’ out now.
Rangan has been working in as a doctor for over 20 years, but along his journey he started to question how he could do more to help his patients, which lead him on a path of self discovery and personal growth. I’m big fan of Rangan’s work and am really excited to bring this episode to you.
During this conversation, we spoke about:
The best way to create new habits
Taking a compassionate approach to change
The power of Self discovery
If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)
PLUS some exciting news! My self-published book ‘The Search For Clarity’ is now available as an Audiobook!
The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too.
To get your copy on Audible, head to: https://www.audible.co.uk/pd/The-Search-for-Clarity-Audiobook/B08RLFCXBW
To buy a physical copy or for more information head to thedreamersdisease.co.uk/clarity
Follow Alex:
IG: @iamalexmanzi
Tik Tok: @alexmanzicoaching
Twitter: @iamalexmanzi
Follow Rangan:
IG: @drchaterjee
Book: 'Feel Great Lose Weight' https://drchatterjee.com/feel-great-lose-weight