In Focus: Thoughts vs Reality - Ep 129
In The Moment with Alex Manzi
English - January 15, 2020 16:14 - 7 minutes - 7.02 MB - ★★★★★ - 14 ratingsSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Gabrielle Aplin: ADHD & Finding The Good In The Bad - Ep 128
Next Episode: Travel Diary: Rio De Janeiro - Ep 130
On this week's In Focus session, I discuss something that I often struggle with which is navigating between thoughts vs reality. For me, I can often get so caught up in my own thinking that it can be difficult to recognise the reality in any situation. So I want to share with you some of my thoughts and experiences with you.
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