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In Focus: The Importance of Play Time - Ep 195
In The Moment with Alex Manzi
English - October 26, 2020 12:00 - 11 minutes - 10.6 MB - ★★★★★ - 14 ratingsSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this week's In Focus session, I discuss the importance of creating play time in our lives. Something we only used to do when we were kids.
PLUS my self-published book ‘The Search For Clarity’ is out now. The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too. To buy a copy or for more information head to thedreamersdisease.co.uk/clarity
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If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)
Follow Alex:
IG: @IAmAlexManzi
Twitter: @IAmAlexManzi