What Is Possible For You When You Breathe & Forgive
HealTHY Mind Podcast
English - October 05, 2020 00:00 - 21 minutes - 14.9 MB - ★★★★★ - 56 ratingsHealth & Fitness Society & Culture Personal Journals moms visualization breathwork parenting self care morning routines soul work intuition spirituality self healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This SMonday Tanya guides in 3 Pause Breathwork patterns:
Sigh Breath
Snake breath
Continual Conscious Breath
Start your week with Intention, release stagnant energy, and create the space to create more of what you want this week,
Moon Deck by Aarona Lea oracle card:
Forgiveness card
Mantra: I forgive and let go with loving ease
Want the Moon Deck for powerful mantras and to stoke your Intuition?
http://themoondeck.com?ref=5
Ready to dive deeper with breathwork, create self-care practices, live with less hustle and from your heart, and feel superhuman...
Get your own The Moon Deck Oracle set here;
https://linktr.ee/tanya_saunders_
Start Vibieng High
https://www.tanyasaunders.com/selfguided
Master your self-care practice:
https://www.tanyasaunders.com/selfcarerituals