Breathe, Move, Dance & Discover the Hidden Language of Your Soul

HealTHY Mind Podcast

English - January 10, 2021 21:00 - 24 minutes - 16.7 MB - ★★★★★ - 56 ratings
Health & Fitness Society & Culture Personal Journals moms visualization breathwork parenting self care morning routines soul work intuition spirituality self healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Breathe: The Power in Meditating and Making A Life List From Abundance

Next Episode: Honoring MLK Jr. A Courageous Man With A Dream: Breathe & Honor Your Own Dream

In this SMonday’s episode Tanya guides you with the Pause Conscious Continual Breath through movement.

Moon Deck Card : Movement
Mantra: Movement connects me to my creative spirit.

Join us in this week’s breathwork circle on the New Moon in Capricorn.
https://www.tanyasaunders.com/offers/3xvspA4D

Create your Life List
https://www.tanyasaunders.com/lifelist

Support the show (https://www.thefelixorganization.org/donate)