Balance On and Off Your Plate with Seema Dabas

HealTHY Mind Podcast

English - October 16, 2019 16:00 - 57 minutes - 39.2 MB - ★★★★★ - 56 ratings
Health & Fitness Society & Culture Personal Journals moms visualization breathwork parenting self care morning routines soul work intuition spirituality self healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: REEL Life Freedom With Cheryl Hawrychuk

Next Episode: Be More Than You Think You Can Be With Soulful Soul Cycle Instructor Anthony Abron

Today the Dreamboard Social Club sat down with Seema Dabas friend, wife, mom, yoga instructor and now Certified Holistic and Wellness Coach . We chatted about her coaching business, Boho Tulsi she launched this year.

True to the name of her business, Seems is a wanderer, woodstock, hiker, traveller, lover of nature, loyal to her Indian roots, respectful to Mother Earth because that is what grounds her.

Inside this episode you will hear:

Why Seema launched her coaching business.What makes Boho Tulsi different from other wellness trends.How she designs your individual plan.Nutritional insights.Food tips.Internal health translates into external health. Why you can exist and be more than one thing.

WEEKLY CHALLENGE:
Note how much water you take in daily. Recommended water intake is half your body weight in ounces.

CONNECT WITH SEEMA:

https://instagram.com/seemadabas?igshid=1f5j70wl4i547

https://bohotulsi.com/

MORE TO LOVE:

DREAMBOARD SOCIAL CLUB INSTAGRAM:https://instagram.com/dreamboardsc?igshid=1w0rckj3g2vxn

DREAMBOARD SOCIAL CLUB SHOWNOTES:https://dreamboardsocialclubpodcast.wordpress.com/

https://instagram.com/tanya_saunders

https://instagram.com/pausebreathwork?igshid=1ile8vcwf0l8y

Support the show (https://www.thefelixorganization.org/donate)