Serena Scanzillo: Strengthen Your Mind, Body, and Soul with this Conversation - Ep #69

Dream BIG Daily

English - January 13, 2021 12:00 - 50 minutes - 46.9 MB - ★★★★★ - 17 ratings
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Previous Episode: Erifili Gounari: If You’re a Brand Trying to Appeal to Gen-Z, Listen to This - Ep #68

Next Episode: Yuri Kruman: Master Your Self Talk Today - Ep #70

Serena Scanzillo is a Biomechanics Specialist, NESTA FNC, with 12 years of training experience.

She is the founder of SerenaFit, a high performance lifestyle program that focuses on habits, fitness, nutrition and mindfulness, which are all topics we cover in this episode.

Serena has the following certifications under her belt too: NASM Certified Personal Trainer, CPR/AED Certified (AHA), NESTA Fitness Nutrition Coach, AFPA Functional Sports Exercise Specialist, AFPA Trainer of Special Populations, Bariatric Exercise Specialist.

Enjoy our conversation and reach out to Serena if it helps you in any way!

Attached Things/Links Mentioned:

Fitness/Nutrition

Serena’s Journey

Love of Sports - Especially When Growing Up

Health

Goal Setting Frameworks

Conscious Competence

Meditation Practices

Mental Wellness

Future Aspirations

Serena’s Website: https://serenafit.com/