Summary

Structural chiropractic (NUCCA) is a specialized form of chiropractic care where structural shifts are detected and corrected in order to improve you spinal stability and with it get rid of migraines, head and neck pain and tension, and several other common disorders.

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Actionable Steps

There’s three main areas of health:

Structural Health - If your body isn’t structurally stable -just like a building-, if there’s foundation shifts the building is going to break down fast. Functional Health - This has to do with movement and exercise. Staying active. Take breaks from sitting down, get up and move a bit regularly.Biochemical Health - Diet, hydration, supplementation.

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⭐️Complete Show Notes ⭐️