SportsDocDC/Dr.Chad Peters
74 episodes - English - Latest episode: 9 months ago - ★★★★★ - 8 ratingsThis is the podcast version of the website SportsDocDC and the YouTube channel "SportsDocDC."
Episodes are humerous but offer some easy to digest eductation on a lot cover a lot of topics: from NEW techniques for sports medicine providers/at home rehab for clients and patients/what works and WHY/Athletic Training techniques and discussions of the integration of sports medicine providers.
Episodes will be geared towards the regular JOE with a personal interest in sports based health care and rehab ideas. How to make better decision for yourself pertaining to healthcare.
Dr. Peters brings his energy and unique experiences to go cover how to become a part of the HEALTHCARE REVOLUTION that is happening right now! The 90's was great but things have changed! Be a better you.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
You Have a Choice
February 26, 2020 13:30 - 15 minutes - 14.2 MBLike Morpheus in the Matrix - "In this hand I have a blue pill..." We all have a choice in our health. For many of us, we aren't aware that we are choosing to ignore it.
Are You Healthy Enough To Survive
February 24, 2020 13:30 - 17 minutes - 16.3 MBAll of us overestimate our health. This one is no holds barred...Can you even Live? From tactical, security fight and flight situations to TEOTWAWKI aftermath. Do you have what it takes to avoid the fight in the first place?
Why We're not Experts for our Kids
February 20, 2020 13:30 - 4 minutes - 4.11 MBFrom my old BeAwesome 365 page - the revamp of a lesson we all need as parents!
Post Pizza Clarity
February 14, 2020 20:17 - 3 minutes - 3.63 MBAfter a fantastic office celebration of Pizza at a local hot spot, the boys and I could hardly stay awake during the afternoon. Why is this? Allow Cameron, my Assistant, to name this phenomenon for you.
Plantar Fascia Pain, Treatment, Exercises and at Home Rehab
February 04, 2020 14:33 - 12 minutes - 11.9 MBTreatments have changed in foot care! Get modern and up to date with the new way of looking at the way the foot functions and why orthotics, cushioning and big support shoes ARE a huge part of the problem
Sports Nutrition for Parents of young Athletes
February 02, 2020 13:15 - 10 minutes - 9.52 MBWhen I coach, I always make sure my parents understand the sport their kids are playing. The same goes for what goes into their systems. Help your kids win...at life!
Lectins- and yes! Gluten is one of them!
February 01, 2020 13:15 - 10 minutes - 9.9 MBWe're all hung up on Gluten. But Gluten is just one of many "Lectins" that can have a negative impact on your health. Learn more!
Macros - the food plan
January 31, 2020 13:15 - 8 minutes - 7.41 MBMacros. For weight loss. How to count, record, prep and diet with them. For cutting, bodybuilding, crossfit or sexy looks, Macros count - how much should you eat?
Nutrition Basics - I never said it was EASY
January 31, 2020 01:59 - 24 minutes - 22.2 MBThis one is a big boy...it's 24 min. Perfect for your commute. Let's shed some light on what is what and help you make better decisions for your health..as well as give you the ammo to shut up the "know it all" in the cubicle across from you!
Keto and True Ketosis
January 30, 2020 13:15 - 9 minutes - 8.91 MBKeto Diet, foods and plans explained for beginners. Reviews and trends and does it help weight loss? You may notice a recent nutritional Theme here. My idea is to post these together to make them easier to find if you need them!
Intermittent Fasting
January 29, 2020 13:15 - 8 minutes - 7.34 MBIntermittent fasting for weight loss, results and benefit. One Day fasting for beginners, explained.
Electrolytes - Dude you Need Some
January 29, 2020 01:46 - 7 minutes - 6.8 MBCramps, Muscle Spasms? Just feeling Tanked? It could be...well let's get real..You probably have an electrolyte issue.
Your Doctors, Therapists and Trainers are Failing You
January 24, 2020 01:18 - 5 minutes - 4.85 MBSomething major has to change...Why you need to take a NEW perspective into your healthcare.
4 Simple Reasons you are Treating Chronic, Stiff and Sore Muscles Incorrectly. Stretch is so 1990...
January 22, 2020 14:14 - 12 minutes - 11.2 MB"I need to Stretch More" - is outdated and poor advice. Get with the modern take on "tight" and understand the NEW ERA in Therapy and treatment plans.
Why are Doctors so F'ing Incompetent?
January 21, 2020 06:00 - 7 minutes - 6.95 MBThere is a problem in our country guys that needs to be addressed! It's not that guys fault or this guys problem. It affects us all and we need to take it back!
Therapy vs Therapeutic and Why You're Screwed
January 19, 2020 14:54 - 10 minutes - 10 MBWHy, "Oh Man, that FEELS SO GOOD!" is jacking up your ability to get improve your life, This episode covers ideas on why stretching, massage and hot showers may be sabotaging your ability to RECOVER.
How I can Help You Pick Your Best Healthy Living Plan without even Knowing You
January 08, 2020 02:03 - 20 minutes - 18.9 MBA New Year, Heck and New DECADE! "this year I'm really going to wah wah wah" crashed again. This year YOU DO YOU. Stop screwing around with what everyone else is doing and figure out what is going to work for you. Resolutions and stupid goals aren't cutting it. A few quick tips might help you take the first steps in the right direction.
It Feels Like a Knife Stuck In my Back
December 16, 2019 23:40 - 6 minutes - 5.83 MBOUCH! Severe pain in your mid-back! It hurts to take a deep Breath and you cant even back your car out of the driveway. It might be a RIB issue.
My Aching Back!! Low Back Pain
December 13, 2019 22:33 - 19 minutes - 17.7 MBAgony, Hurts to Move, Stabbing, Cant get up, Spasm, Inflammation and Pain. The way we treat Low back Pain in my clinic has probably been the biggest reason for our success. What do we do different? Its simple - Treatment is all about putting your plan into the correct order. Exercises, Rehab, massage and stretching have to wait until the Fire is put out!
Students that "Don't know what I want to do with my life!??"
December 13, 2019 22:31 - 21 minutes - 19.9 MBThis is the condensed version of my lectures to High School and college students. I'm not your conventional "Career Day" Guest.
Personal Trainers - This one is for you!
December 13, 2019 22:14 - 18 minutes - 16.5 MBThe condensed version of my lecture series I do for gyms and personal trainers. Ideas that can make your career better.
Why I wont record another "pop and crack" YouTube channel
December 12, 2019 20:42 - 19 minutes - 17.4 MBTwo titles - the one above as well as "why the public is confused as to what we do." - It's for all professions but geared towards Chiro, PT Athletic Trainers and Personal Trainers primarily. Hope its educational and not just a "rant."
Low Back Pain and What you need to Know
December 12, 2019 18:54 - 19 minutes - 17.7 MBCant get out of Bed? Changes in Position are Horrible? Low back pain is miserable! I know, I'm a chiropractor AND more importantly - I've had this before! Let me share a couple ideas that will speed your recovery! (Hint: turn off your seat heaters RIGHT NOW!)
Why This Podcast
December 05, 2019 19:23 - 3 minutes - 2.97 MBDO NOT START HERE!! Some prefer YouTube and some the web - and some...well some LOVE podcasts!! This is you guys crushing your commute that don't have time to fit it in anywhere else...I know about you guys, I'm one of you! It's Continuing ED from the comfort of your car! This is episode 1 - why did I create this Dr.ChadPeters and what's it all about? For you interested it covers what subject matter we'll cover and who it's build for. This podcast connects with Dr.ChadPeters.com and...