Dr. Meghan Walker

The Performance Nutrition Podcast

English - January 20, 2017 00:53 - 44 minutes - 60.8 MB - ★★★★★ - 55 ratings
Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S1E1: Metabolic Flexibility: Burn Fat & Supercharge Performance w/ Dr. Mike T. Nelson

Next Episode: S1E2: Sprinting: Team ALTIS Insights for High Performance Athletes w/ Dr. Jas & Jason Hettler

In Episode 3, Dr. Bubbs sits down with Naturopath and entrepreneur Dr. Meghan Walker to discuss optimizing cognitive performance, maximizing creativity and work flow, and increasing resiliency (to avoid "burnout", something a lot of clients and entrepreneurs struggle with). Dr. Meg has some great brain hacks and entrepreneurial tips to upgrade your mental and professional performance.