Dr Brad Stanfield artwork

Dr Brad Stanfield

4 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 9 ratings

As a 28 year old medical doctor trained in New Zealand, I created this channel to share the latest research and ideas around the booming world of anti-aging. For so long the concept of anti-aging let us down with fad after fad, but now thanks to researchers such as Dr David Sinclair, that’s all changed. We know how to activate the body’s processes to boost DNA repair, reduce inflammation, and even reduce our cancer risk.

The tragedy is people don’t know about these advances, and the earlier you start in adult life, the larger the benefit.

Health & Fitness
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Episodes

4 Essential Intermittent Fasting Rules

June 22, 2022 16:05 - 4 minutes - 4.5 MB

Intermittent fasting when done correctly can be a really positive lifestyle choice. Here are 4 essential rules to get positive results and to make sure that you aren’t harming your health because there are easily avoidable dangers. My full supplement stack: https://drstanfield.com/my-supplements/ Supplements I source from Amazon: http://amzn.to/3o2ULOV ✨10% Discounts✨ DoNotAge.org: CheckWithYourDrFirst (https://bit.ly/3lymvgI) Alive by Science: CheckWithYourDrFirst (https://bit.ly/3esxO...

Even Better Than Zone 2 Training

June 12, 2022 00:47 - 6 minutes - 5.54 MB

There's a lot of hype around Zone 2 exercise training, that it's the very best for longevity and health. The human studies though suggest a better strategy My full supplement stack: https://drstanfield.com/my-supplements/ Supplements I source from Amazon: http://amzn.to/3o2ULOV ✨10% Discounts✨ DoNotAge.org: CheckWithYourDrFirst (https://bit.ly/3lymvgI) ProHealth: CheckWithYourDrFirst (https://bit.ly/37jzknx) Alive by Science: CheckWithYourDrFirst (https://bit.ly/3esxO69) Thanks for wa...

RESVERATROL vs ASTAXANTHIN | What Supplements Actually Work?

August 20, 2020 23:00 - 11 minutes - 10.8 MB

Resveratrol and astaxanthin are two anti aging supplements that have generated a lot of hype, but do they actually work? In this video we'll break down what the research shows, what benefits you can expect, and what dosages I personally take. Hope you enjoy the content and find it genuinely useful. Please consider supporting the channel by signing up to Patreon: https://www.patreon.com/drbradstanfield As a side note, here's all the supplements I currently take (affiliate links): WAKE UP...

NMN HUMAN TRIALS AUGUST 2020 | Upcoming NEW Clinical Study

August 18, 2020 03:06 - 11 minutes - 10.4 MB

NMN (Nicotinamide Mononucleotide) is a famous supplement in the anti aging community because of researchers such as Dr David Sinclair. So what human trials do we have in 2020? Well the great news is there's a new trial due for release later this year that we need to dive into. Hope you enjoy the content and find it genuinely useful. Please consider supporting the channel by signing up to Patreon: https://www.patreon.com/drbradstanfield As a side note, here's all the supplements I current...

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@bradstanfieldmd 2 Episodes