Gynecologist Catherine Hansen MD and Assessing Your Pharmacy Within (#42)
Dr. Berkson's Best Health Radio Podcast
English - January 18, 2017 18:45 - 33 minutes - 23.2 MB - ★★★★★ - 149 ratingsAlternative Health Health & Fitness functionalmedicine health medicine wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Catherine Hansen is a board certified gynecologist with a fellow in intimacy, hormones and menopause. She discusses that the most common problem in her practice is that women are globally exhausted and overwhelmed and then this seeds diverse disease. She discusses mindfulness in life and how that feeds the body. You can only have with another person (spouse, kids, office mates, friends) that which you have with yourself. If you are on empty inside, all your relationships suffer. With simple 5 minute steps that we discuss you can turn this around. We each have inside ourselves natural pharmacy cornucopia that we can access to gain energy, balance and health. We discuss how to do this by yourself, for yourself, for you own health and the health of all your relationships.
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