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Transforming fear into fire and how to use your breath to build hope (#41)
Dr. Berkson's Best Health Radio Podcast
English - January 13, 2017 01:16 - 17 minutes - 12.2 MB - ★★★★★ - 149 ratingsAlternative Health Health & Fitness functionalmedicine health medicine wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dr. Alan Gaby MD - Minerals (#40)
Berkson was a yogini for 25 years and lived with swami Satchidananda. She gives a very specific easy breath tool, finding the crossroads of your breath and nudging it where it helps heal, make suffering less and hope more. It is difficult not to judge but we should never judge those who are suffering. Some people do everything right but still get the wrong outcomes. Berkson gives hope, healing and positive vibes your way in this short but powerful podcast.