EP13: Mastering Diabetes Founder, Cyrus Khambatta, PhD, on Insulin Resistance, the issues of following a high fat diet, and the nutrition and lifestyle tips to reverse diabetes

Diabetes is a full blown epidemic, with more than 30 million people in the United States being impacted by it.  Not only that, but more than one-third of all United States adults have prediabetes, and 1 out of 4 have diabetes without even knowing it.  This is shocking given the access to information that we have in the United States.  Clearly, the information that we have been fed is wrong, and has negatively affected society as a result.  In this episode, our hosts chat with the brilliant Cyrus Khambatta, PhD, who is the co-founder and co-author of Mastering Diabetes.  Through extensive research and personal experimentation, Cyrus and his co-founder Robby Barbaro, MPH,  found that following a low-fat, plant-based diet is an incredible way to help prevent and reverse all forms of diabetes. Cyrus explains the science and biochemistry as to why carbohydrates are in fact not the enemy. They have helped thousands of individuals manage and even reverse their diabetes diagnoses.Their findings are truly eye-opening and showcase how screwed our understanding of food and science really is.  This is an episode you don’t want to miss.  Cheers to Good Health!!

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