EP 12 – Gut health expert, Dr. Michelle Retz, ND, on the importance of GI health, optimizing digestion, and tips on how to live optimally

Down To Earth

English - July 08, 2020 18:00 - 1 hour - 51.4 MB
Alternative Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 11 - America’s Healthy Heart Doc, Dr. Joel Kahn, on Preventing Cardiovascular Disease, the benefits of following a plant-based diet, and lifestyle tips for longevity

Next Episode: EP13: Mastering Diabetes Founder, Cyrus Khambatta, PhD, on Insulin Resistance, the issues of following a high fat diet, and the nutrition and lifestyle tips to reverse diabetes

Gut health... A term that we hear so often but do not yet fully understand. In this episode, our guests speak with Dr. Michelle Retz, a Naturopathic Physician who specializes in GI health. Dr. Retz shares valuable insight with us on the large role that our gut plays in our overall physical and mental health. Dr. Retz also shares tips with us on how we can optimize digestion, better understand food sensitivities, and safely cleanse our bodies. It’s time to finally understand how to optimize our gut health. Cheers to Good Health!!

Support the show