EP 78 - Overcoming mental health challenges, addressing the root cause of anxiety, optimizing our mindset, and supplementation tips with Dr. Stephanie El-Chakieh

Down To Earth

English - March 07, 2023 15:00 - 1 hour - 41.8 MB
Alternative Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 77 - Kundalini, The importance of going inward, mindfulness, manifestation, and following your passion with kundalini expert and founder of Inkale.Exkale, Erika Polsinelli

Next Episode: EP 79 - Hair health, gut health optimization, supplementation and overall health and beauty tips with sibling duo and founders of Wellbel, Dr. Dan and Diana Yadegar

We’re living in a time where there are more open discussions about mental health challenges and the importance of taking care of our mental health. These days, many of us are constantly stimulated and surrounded by outer noise which can make finding inner peace quite challenging. In this episode, we’re joined by Dr. Stephanie El-Chakieh. Dr. Stephanie is a pharmacist turned independent spiritual scientist and entrepreneur and is an advocate for change in the way we treat mental health. Dr. Stephanie does extensive biochemical research to find natural ways to heal diseases. Dr. Stephanie is the founder of supplement company Joulance, and is the author of several books including: Spiritual Psychosis, See True for a vibrated life, and the 100 days of gratitude journal. This is an extremely insightful conversation. Cheers!!

Support the show