EP 77 - Kundalini, The importance of going inward, mindfulness, manifestation, and following your passion with kundalini expert and founder of Inkale.Exkale, Erika Polsinelli

Down To Earth

English - February 15, 2023 16:00 - 59 minutes - 41 MB
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Previous Episode: EP 76 - Tantra, Intimacy and Sensuality, Overcoming Relationship and Communication Challenges, and Living and Loving Fully with tantra and relationship experts and husband and wife duo, Rachel Pringle and Johann Urb

Next Episode: EP 78 - Overcoming mental health challenges, addressing the root cause of anxiety, optimizing our mindset, and supplementation tips with Dr. Stephanie El-Chakieh

Welcome back to the Down To Earth podcast. We live in such a fast paced society which often leaves us feeling disconnected and out of balance with who we truly are. Now more than ever it’s important to find a mindfulness practice that allows us to go inward and connect with our highest and deepest selves. In this episode, we’re thrilled to be joined by acclaimed meditation teacher, kundalini expert, wellness guide, and mindfulness coach, Erika Polsinelli . Erika has an immense amount of insight and knowledge regarding all things meditation, manifestation, kundalini, mindfulness, energy work, breath work, cleansing our energy fields, and how to live balanced and fulfilled lives. Cheers!!

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