Nichole Joy Show artwork

Nichole Joy Show

219 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 56 ratings

The podcast where your soul’s highest expressions intersect… from evolutionary entrepreneurship, to conscious motherhood, radical body love, being your authentic multifaceted self, to your evolutionary journey in spirituality. Nichole is your guide, as you activate your highest expression and move into a new way of experiencing life… in a fun, deep, simple way.

Connect with Nichole on instagram: https://www.instagram.com/nichole_joy__/

Management Business Education childbirth education birthed birthworker childbirtheducator doula doulabusiness midwife
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

204. Trigger Warning: How to Navigate Triggers on the Internet

March 29, 2024 09:45 - 17 minutes - 16.5 MB

In this episode, I guide you through the intricate subject of triggers. But first, a caveat: be sure to seek professional support as needed when triggered. Trust yourself here. I delve into encountering conflicting beliefs on social media and share my personal approach to handling such situations. I’ll explain the concept of multiple truths and the futility of engaging in online arguments. Reflecting on my journey, I discuss growth, compassion, and discernment in navigating relationships wi...

204. Trigger Warning: How to Navigate Triggers on the Internet (video)

March 28, 2024 15:46 - 17 minutes - 16.3 MB

In this episode, I guide you through the intricate subject of triggers. But first, a caveat: be sure to seek professional support as needed when triggered. Trust yourself here. I delve into encountering conflicting beliefs on social media and share my personal approach to handling such situations. I’ll explain the concept of multiple truths and the futility of engaging in online arguments. Reflecting on my journey, I discuss growth, compassion, and discernment in navigating relationships wi...

203. The one time you should stay in your own lane

March 15, 2024 18:22 - 20 minutes - 19 MB

In this episode, let’s go deeper into the concept of "staying in your own lane," building on last week's discussion about its potential harm when imposed on others. We’ll explore the nuanced perspective of when it's appropriate to embrace this mentality, particularly in the context of personal growth and innovation. Nuanced Perspective: I acknowledge the gray areas, recognizing both the dangers of projecting "stay in your own lane" onto others and its value in fostering authenticity and in...

203. The one time you should stay in your own lane

March 15, 2024 18:09 - 20 minutes - 18.8 MB

In this episode, let’s go deeper into the concept of "staying in your own lane," building on last week's discussion about its potential harm when imposed on others. We’ll explore the nuanced perspective of when it's appropriate to embrace this mentality, particularly in the context of personal growth and innovation. Nuanced Perspective: I acknowledge the gray areas, recognizing both the dangers of projecting "stay in your own lane" onto others and its value in fostering authenticity and in...

202. Country Beyoncé and Breaking Down the 'Stay in Your Lane' Mentality

March 06, 2024 15:52 - 17 minutes - 16.2 MB

Now, it's not my usual style to dive into internet drama, but sometimes, you come across something that hits close to home. Recently, I stumbled upon a post on Facebook where someone suggested that “Beyoncé should stick to her own lane and stay out of country music.” Now, this struck a chord with me, not just because I'm a fan of Beyoncé, but because it's reflective of a mindset that we should have left behind by now. Let's break this down together and understand why such comments are not j...

202. Country Beyoncé and Breaking Down the 'Stay in Your Lane' Mentality

March 06, 2024 15:45 - 17 minutes - 15.6 MB

Now, it's not my usual style to dive into internet drama, but sometimes, you come across something that hits close to home. Recently, I stumbled upon a post on Facebook where someone suggested that “Beyoncé should stick to her own lane and stay out of country music.” Now, this struck a chord with me, not just because I'm a fan of Beyoncé, but because it's reflective of a mindset that we should have left behind by now. Let's break this down together and understand why such comments are not j...

201. Strategies for Breaking Cancel Culture Cycle with Bianca Sprague

February 27, 2024 16:15 - 56 minutes - 52.3 MB

In this episode, I sat down with Bianca Sprague, founder of Bebo Mia. Bianca shares her business birth story, her firsthand experience with cancel culture in 2021 as a result of misrepresentation, the personal and economic impact of cancel culture, and tips on how to resolve conflict going forward. To connect with Bianca & Bebo Mia:   bebomia.com/njs (Discount code - NJS15 for 15% off everything) https://www.instagram.com/bebomiainc/ Ways to work with Nichole:  https://www.nicholejoy.c...

201. Strategies for Breaking Cancel Culture Cycle with Bianca Sprague

February 27, 2024 15:43 - 55 minutes - 51.2 MB

In this episode, I sat down with Bianca Sprague, founder of Bebo Mia. Bianca shares her business birth story, her firsthand experience with cancel culture in 2021 as a result of misrepresentation, the personal and economic impact of cancel culture, and tips on how to resolve conflict going forward. To connect with Bianca & Bebo Mia:   bebomia.com/njs (Discount code - NJS15 for 15% off everything) https://www.instagram.com/bebomiainc/ Ways to work with Nichole:  https://www.nicholejoy.co...

200. Non-Diet Nutrition Coaching: Carrie Head's Business Birth Story

February 13, 2024 18:46 - 55 minutes - 50.9 MB

In this episode, you’ll meet Carrie Head, recent Podcasting with Heart graduate, non-diet nutrition coach, wife, and mom of two. Carrie shares her entrepreneurial journey and transition from a stay-at-home mom facing health challenges to a successful non-diet nutrition coach. Carrie shares her pivotal realization about the true meaning of health, emphasizing the transformative power of food as medicine and challenging the weight-centric approach in healthcare. Join us for an insightful conv...

200. Non-Diet Nutrition Coaching: Carrie Head's Business Birth Story

February 13, 2024 18:45 - 53 minutes - 48.8 MB

In this episode, you’ll meet Carrie Head, recent Podcasting with Heart graduate, non-diet nutrition coach, wife, and mom of two. Carrie shares her entrepreneurial journey and transition from a stay-at-home mom facing health challenges to a successful non-diet nutrition coach. Carrie shares her pivotal realization about the true meaning of health, emphasizing the transformative power of food as medicine and challenging the weight-centric approach in healthcare. Join us for an insightful conv...

199. Teach your kid how to ride a bike: a lesson in skill compounding

February 06, 2024 20:26 - 11 minutes - 10.4 MB

In this episode, you'll learn the magic behind how I recently taught my youngest child to ride a bike without training wheels. Adds this to the list of topics that I never thought I’d podcast about. The response on social media was overwhelming, with tons of DMs asking about my technique. Tune in for my secret. I draw parallels between teaching bike riding and tackling those huge life projects like writing a book, launching a podcast, or creating a digital course. My not-so-secret sauce sta...

199. Teach your kid how to ride a bike: a lesson in skill compounding

February 06, 2024 17:09 - 9 minutes - 9.13 MB

In this episode, you'll learn the magic behind how I recently taught my youngest child to ride a bike without training wheels. Adds this to the list of topics that I never thought I’d podcast about. The response on social media was overwhelming, with tons of DMs asking about my technique. Tune in for my secret. I draw parallels between teaching bike riding and tackling those huge life projects like writing a book, launching a podcast, or creating a digital course. My not-so-secret sauce st...

198. Impact over metrics, forever ever. A business lesson from the retreat.

January 31, 2024 16:07 - 12 minutes - 11.2 MB

Fresh off the 2024 Birth Worker Retreat, I’m excited to share my biggest takeaway & business lesson with you. Keep in mind, this was my first in-person speaking gig since 2020, and I have to say - it was better than I could have imagined. Back in 2020, my first in-person event had a handful of attendees. The plan was to keep them rolling every six months, but well, as we all know, life had different plans. Now, fast forward to the first Birth Worker Retreat – we had about 40 birth workers f...

198. Impact over metrics, forever ever. A business lesson from the retreat.

January 31, 2024 16:06 - 10 minutes - 9.64 MB

Fresh off the 2024 Birth Worker Retreat, I’m excited to share my biggest takeaway & business lesson with you. Keep in mind, this was my first in-person speaking gig since 2020, and I have to say - it was better than I could have imagined. Back in 2020, my first in-person event had a handful of attendees. The plan was to keep them rolling every six months, but well, as we all know, life had different plans. Now, fast forward to the first Birth Worker Retreat – we had about 40 birth workers f...

197. Sustainable Business Tip Inspired by Nicki Minaj

January 22, 2024 12:41 - 10 minutes - 9.28 MB

In this episode, let’s break down a business lesson in repurposing, inspired by Nicki Minaj's new album. Through a few of my personal life examples, you’ll get a wider perspective on the value of repurposing and refurbishing.  I’ll explain the concept of "sampling" in the business world, show you parallels between how artists sample music and how entrepreneurs can sample ideas and concepts. To be clear, by sampling, I don’t mean copycatting without giving credit. Rather, sampling done right...

197. Sustainable Business Tip Inspired by Nicki Minaj

January 22, 2024 12:41 - 8 minutes - 7.94 MB

In this episode, let’s break down a business lesson in repurposing, inspired by Nicki Minaj's new album. Through a few of my personal life examples, you’ll get a wider perspective on the value of repurposing and refurbishing.  I’ll explain the concept of "sampling" in the business world, show you parallels between how artists sample music and how entrepreneurs can sample ideas and concepts. To be clear, by sampling, I don’t mean copycatting without giving credit. Rather, sampling done right...

196. From engineer to fully booked doula in 18 months. Danette Siegel’s Business Birth Story!

January 15, 2024 11:00 - 42 minutes - 38.8 MB

I am thrilled to introduce you to my client turned dear friend, Danette Siegel, owner of A Mother is Born. Danette is a mother of two, engineer turned doula, fellow spiritual individual and overall badass in the Boston birth community. After working intimately (& virtually) with Danette over the past eight months, I have been honored to get to know her, and witness her profound dedication to herself, her family, her clients and… her transformation. In this episode, you’ll hear about Danette...

196. From engineer to fully booked doula in 18 months. Danette Siegel’s Business Birth Story!

January 15, 2024 11:00 - 43 minutes - 40.5 MB

I am thrilled to introduce you to my client turned dear friend, Danette Siegel, owner of A Mother is Born. Danette is a mother of two, engineer turned doula, fellow spiritual individual and overall badass in the Boston birth community. After working intimately (& virtually) with Danette over the past eight months, I have been honored to get to know her, and witness her profound dedication to herself, her family, her clients and… her transformation. In this episode, you’ll hear about Danett...

195. Your business called - she needs space. Listen for lessons in flow from prenatal chiro care, fascia rolling, pruning & calendars.

January 09, 2024 14:46 - 14 minutes - 13.2 MB

Listen, just because it’s the second week of January, we aren’t yet jumping into full-on planning mode in my corner…yet. There’s still loads of space that needs to be cleared, and in this episode, I’ll share several fire lessons (if I do say so myself). Let’s take a glimpse at the examples… Example #1: If you watch my IG stories, you know I am into face yoga. In class, we do this exercise known as fascia rolling. The benefit of fascia rolling (per the expert)? Creating space in the face for...

195. Your business called - she needs space!

January 08, 2024 14:41 - 16 minutes - 14.9 MB

Listen, just because it’s the second week of January, we aren’t yet jumping into full-on planning mode in my corner…yet. There’s still loads of space that needs to be cleared, and in this episode, I’ll share several fire lessons (if I do say so myself). Let’s take a glimpse at the examples… Example #1: If you watch my IG stories, you know I am into face yoga. In class, we do this exercise known as fascia rolling. The benefit of fascia rolling (per the expert)? Creating space in the face for c...

194. Guided Healing Meditation: Year-End Business Cleanout

December 21, 2023 00:43 - 12 minutes - 11.1 MB

*meditation only*

194. Year-End Business Cleanup: Guide to Creating Space for Your New Year Desires

December 20, 2023 22:04 - 39 minutes - 36.7 MB

My friend, you’re in for a treat. Closing out the year isn't just about physical or digital decluttering; it's also about cleaning out the energetic residue that has built up over the past months or even years. Just as our homes or digital spaces accumulate clutter, our businesses and lives accumulate energetic clutter. Imagine your business as a room. Over time, various individuals have stepped into this room, leaving behind their energy, beliefs, and footprints. Some of these energies mig...

193. Business Birth Story: Corporate Dropout Turned Postpartum Agency Owner with Jodi Congdon

November 28, 2023 14:28 - 47 minutes - 44.1 MB

In this episode, you’ll hear the business birth story of Jodi Congdon, owner of Hip to Heart. Jodi shares how she transitioned from the corporate world to motherhood, to postpartum doula, to doula trainer, to agency! What a ride, enjoy. Additional links: Podcasting with Heart (NEW course): https://nicholejoy.kartra.com/page/podcastingwithheart Podcast Consulting application: https://nicholejoy.hbportal.co/public/64fa005ec70ae50024c65155 Try Honeybook!: https://share.honeybook.com/nichole3...

192. Business Birth Story & a Marketing History Lesson with Darcy Sauers (Doula Darcy)

November 15, 2023 14:22 - 46 minutes - 43 MB

The Business Birth Story series is back! This time you’ll meet Darcy Sauers, commonly known as ‘Doula Darcy’ on the interwebs. Darcy shares her story of leaving a fancy NYC marketing career to pursue her passion in the postpartum world. Then, she shares how she had to learn how to market her new postpartum doula business, leaning back on what she learned in her former marketing career. After about nine years as a postpartum doula, in 2019, Darcy realized the need to teach other doulas how to ...

191. Time commitment, benefits & strategies for efficient and effective podcasting

November 08, 2023 21:09 - 20 minutes - 18.5 MB

This episode explores the time commitment, benefits, and strategies for successful podcasting, emphasizing how podcasting fosters deeper connections with the audience, offers lasting legacy content, and allows for efficient repurposing on social media. Inside, you’ll hear my perspective on various aspects of starting a podcast and I’ll address topics from entrepreneurs considering podcasting, including: Time Commitment: The time commitment for a podcast can vary, with episodes ranging from ...

190. Marketing Strategies for Non-Social Media Lovers

October 25, 2023 16:42 - 9 minutes - 8.43 MB

In this episode, you’ll hear what I told my client (about marketing) who can’t stand social media. First, it’s important to know that enjoying and being good at social media is NOT a requirement for successful online marketing. If social media isn’t your thing, you’ll still learn more about alternative ways to market your business online, so that people can continue to ‘feel you,’ even when you’re not physically present. Your in-person networking efforts are incredible, AND can be limiting ...

189. When to DIY vs. When to Outsource: Podcast Curious Series

October 21, 2023 13:52 - 18 minutes - 16.8 MB

With six years of online business (and 4 years podcasting) under my belt, I’ve had a wide variety of both DIY and outsource experiences. While this episode discusses the right time to DIY your podcast vs. the right time to outsource your podcast, you can apply the messages to almost any project in your business. Below are the episode details. Enjoy! Segment 1: What I Wish I Knew Before Starting a Podcast A personal story about how my podcasting microphone collected dust for 18 months befo...

188. How to Monetize Your Podcast: Podcast Curious Series

October 18, 2023 11:13 - 18 minutes - 17.2 MB

In this podcast episode, we’ll explore the world of podcasting, its origins, aligned reasons for starting a podcast and how to monetize your podcast. The Origin of Podcasting You’ll learn a brief history of the term "podcast," explaining that it's a combination of "broadcast" and either "play on demand" or "portable on demand." Statistics on Podcasting You’ll hear some statistics about the podcasting industry, specifically that approximately 90 million Americans are weekly podcast liste...

187. Healing the Throat Chakra: Speak Your Truth (a guided meditation gift)

October 13, 2023 17:51 - 22 minutes - 20.9 MB

The original plan was to kickoff the Podcast Curious series this week. Given what’s happening in Israel right now, instead this episode is a gift to you. Join me for a guided meditation and energy healing transmission to help you heal your throat chakra, speak your truth and express yourself. In this episode, I’ll address the personal impact of the ongoing conflict in Israel and my dream of true peace on earth. And, I’ll challenge you to rethink the notion of ownership over Earth and control...

186. Peek inside the Energetic Business Foundation training (FREE)

October 09, 2023 13:01 - 13 minutes - 12.4 MB

In the episode, you'll hear 7 minutes from the 2.5 hour training, Energetic Business Foundation. The goal of this audio training is to help you get crystal clear on your business mission, so that it's easy as f for you to make decisions & strategize. The full audio training (with video option) is available here: https://nicholejoy.kartra.com/page/free_ebf Additional links: DIY Podcasting Course (be the first to know!): https://nicholejoy.kartra.com/page/DIYPodcastWaitlist Private podcasti...

185. Q4 Strategy: Permission to Walk Your Business

October 02, 2023 15:55 - 14 minutes - 13.8 MB

This week, you’ll hear my personal journey from running to walking, both in pregnancy and in business. Join me, as I discuss how I’m approaching Q4, releasing the fear of falling behind, and embracing the slower & more potent entrepreneurial life. In this episode, I invite you to step into the power of walking your own path, and move with intentional energy. Tune in now on all podcast platforms. Ways to work with Nichole Joy: DIY Podcasting Course (be the first to know!): https://nicholej...

184. The power of shitty books & courses: put your shitty work out there!

September 25, 2023 14:13 - 9 minutes - 8.44 MB

In this episode, we explore the concept of "shitty" courses and books, and how they can serve as catalysts for our own creative journeys. You’ll hear my personal experience of reading a book that didn't resonate with me, but sparked the inspiration to create my own audiobook shortly after. Then, let’s go deep on what might be "shitty" for one person could be the key to unlocking creative potential for another. Highlights of the episode: 1. The Confidence Boost: a personal story about the ti...

183. Watch your mouth when you’re talking about your business: how to shift your language from limiting to expansive with one word

September 18, 2023 09:10 - 13 minutes - 12.4 MB

Let’s talk promises on the internet of rapid financial success, whether certain courses live up to said promises, and how to add one word to your perspective and open up to magical possibilities. In this episode, you’ll hear: My perspective on digital courses and some creators’ grand claims. The only promises I think we should be making in our business - integrity, reliability, and standing by our word. Caution around the sketch factor in making promises about outcomes and results, parti...

183. Watch your mouth when you’re talking about your business: shift from limiting to expansive

September 18, 2023 09:03 - 15 minutes - 14.3 MB

Let’s talk promises on the internet of rapid financial success, whether certain courses live up to said promises, and how to add one word to your perspective and open up to magical possibilities. In this episode, you’ll hear: My perspective on digital courses and some creators’ grand claims. The only promises I think we should be making in our business - integrity, reliability, and standing by our word. Caution around the sketch factor in making promises about outcomes and results, particul...

Can you be friends with former clients?

September 14, 2023 14:06 - 10 minutes - 9.71 MB

In this episode, you’ll hear a bit of my personal journey over the past 18 months. More specifically, how I have been processing a recurring pattern in my life. Through my real-life example, I’ll explain the distinction between transactional relationships (i.e. buying a book), and heart-centered connections, often formed with clients, mentors, or other service providers. Then, I’ll challenge you to take a look at your beliefs about what constitutes a ‘professional’ relationship, and how that...

182. Can you be friends with former clients?

September 10, 2023 21:59 - 12 minutes - 11.6 MB

In this episode, you’ll hear a bit of my personal journey over the past 18 months. More specifically, how I have been processing a recurring pattern in my life. Through my real-life example, I’ll explain the distinction between transactional relationships (i.e. buying a book), and heart-centered connections, often formed with clients, mentors, or other service providers. Then, I’ll challenge you to take a look at your beliefs about what constitutes a ‘professional’ relationship, and how that ...

181. Rest is productive! Your invitation to the Birthworker Retreat in January

June 12, 2023 04:00 - 30 minutes - 19.4 MB

You’re invited to the Birthworker Retreat in Clearwater, Florida, this January! Meet your retreat hosts: Nichole Joy, Darcy Sauers, Kaitlin McGreyes and Jodi Congdon. Join us for a conversation on:   The benefits of being away from your usual environment to work on your business, gain clarity, and find inspiration. The energy and motivation of gathering with other birth workers. How & why healing is so important to building the sustainable business of your dreams, that fits your life. ...

180. The Markers of Success are Shifting- Here's Proof from a Centennial

May 31, 2023 16:20 - 12 minutes - 11.2 MB

Be honest - how do you assess people online, when you’re scoping them out? I had a very interesting conversation with a young man from Ireland on my plane ride back from London. He was a centennial approximately 23 years old, and we got into the topic of metaphysics and spirituality. He mentioned that he was interested to know more about these topics and so  I ended up referring him to somebody I know. I gave him the Instagram account, and gave a quick disclaimer: I told him that this lady...

179. I took my 70-year old dad to see Beyoncé in Wales!

May 26, 2023 17:17 - 31 minutes - 23.4 MB

Yes, you read that correctly. I took my 70-year old dad to the Beyonce concert in Wales, UK! In this episode, you’ll hear about our trip, including how we manifested a flight upgrade, my dad falling in love with several women in a few days, and the backstory to all of this time of our lives.   And here’s the thing - this episode isn’t just about a concert. It’s about: modeling what a healthy adult child and elderly parent can look like, modeling celebrating ourselves as mothers for our c...

178. Your Motherhood Default Settings are Due for an Update

May 16, 2023 08:01 - 17 minutes - 14.2 MB

Have you watched the Fair Play documentary on Netflix yet? Admittedly I only half watched, but that was all I needed for my takeaway: The most important piece (for me) is that society is beginning to recognize the mothers’ (sometimes) unpaid contributions to the family: the physical & mental load. For example, remembering the groceries, who has clean uniforms for tomorrow, what extras to pack for each kid, snack bags etc. And for that alone, good job “Fair Play.” Progress! What’s next? I...

177. 6-figure MLM career turned human design / homeschooling (5) / author / spiritual coach

May 09, 2023 13:27 - 47 minutes - 35.3 MB

The conversation on conscious motherhood continues. In this episode, you’ll meet AmyLee Westervelt, mother of 5, author of “The Colors Inside of Me,” and MLM executive turned spiritual coach.   You’ll hear AmyLee’s journey from a multiple six-figure career with an MLM company, to prioritizing her family and starting her spiritual coaching career. AmyLee shares how she applies her expertise in human design to parenting & homeschooling all five of her children, one of whom has a genetic di...

176. Soul Contracts with Our Babies with Guest Vivienne Gerard

May 01, 2023 13:33 - 42 minutes - 33.8 MB

In this episode, you’ll meet Vivienne Gerard, Mother of two, Scribe, Guide, and Energy Healer. You’ll hear Vivienne’s  personal experiences that led her to learning more about reading energy, and she explains  the concept of soul contracts between babies and mothers, how our souls get to choose to come into human bodies on Earth, and how we also get to choose our Mothers and Fathers for our human experience. 
In this episode , you’ll learn about:  The concept of "soul speak" sessions for ...

175. Grief, Reclamation of My Power and a Journey in Healing Yourself While Raising Children

April 25, 2023 05:27 - 35 minutes - 28.3 MB

As much as possible, I try to avoid sharing intimate and personal details of my kids’ experience, but I also want to share the most incredible, life changing fit that I’ve given to my children–and that gift is ME!  As I stepped into the role of motherhood, I realized that the motherhood narrative on the streets didn’t resonate with me. The whole “martyr mother” and “mommy needs more wine” persona did not land with me at all. And because nothing seemed to click at that moment, I looked for m...

174. Healing Yourself While Raising Children with guest Kaitlin from Be Her Village

April 18, 2023 04:00 - 1 hour - 95.1 MB

You know how those people that come into your life, where the conversation just flows and things just instantly connect? That is Kaitlin McGray for me. Kaitlin is the founder of Be Her Village where they create registries for pregnant people, to have doula services, postpartum doula, birth doulas, lactation consultants, and other services so that mothers can have all kinds of support while connecting birth professionals with mothers who are pregnant.   In this episode, we dove deep into:...

173. When should you outsource content creation?

April 11, 2023 04:00 - 21 minutes - 17.5 MB

I get it - you want someone to create your content for you. You’re busy as F, you have A LOT of life going on, and it takes SO much of your time. I hear you, I really do.   With new AI (artificial intelligence) tools, content outsourcing may now be within reach. In this episode, you’ll hear another perspective regarding the ‘right time’ to outsource your content creation.    Join me for a  dive deep into:  My honest thoughts on Chat GPT and other AI tools to help (not substitute!) y...

172. Take Two Steps Toward Being More Authentic In Your Content

April 04, 2023 17:54 - 33 minutes - 46.7 MB

What you appreciate the MOST about my content:  it’s authentic, real, transparent, valuable, it’s YOU. First, thank you. As a digital creator and entrepreneur, that is one of the highest compliments that you can give me. You see me! And, again, you’ve inspired an episode. In this episode, you’ll learn: more about what it means to be authentic two steps toward being more authentic in your content. The difference between authentic vulnerability and forced vulnerability Boundaries while b...

171. My dirty little batch secret

March 28, 2023 11:37 - 16 minutes - 13.1 MB

Here’s my dirty little batch secret… I don’t.    In this week’s episode, you’ll hear a bit about my content creation process. Someone in my community wrote in my content survey  that I am a “master batcher,” when the truth is that I don’t batch. I used to try to batch content, even dreamt of having a complete content plan for months in advance–but my creative energy  just doesn’t  come through on demand.  In this episode, you’ll hear my actual process, so that you can try on an alterna...

170. What to do when you’re having a dark night of the entrepreneur’s soul

March 21, 2023 04:00 - 29 minutes - 40.1 MB

In this week’s episode, I want to talk about a concept that has come up for me and for a lot of the people in my community. And that is this feeling like there's a disconnect, there's something that feels not quite like it's clicking in your business and it feels like a dark night of the entrepreneurial soul. These are the moments when you wake up and realize that something about your business or something about the way that you've been doing business, feels like it's just not working and yo...

169. Face reading for healing: a botox alternative? with guest Elisabeth Spears

March 14, 2023 04:00 - 49 minutes - 39.4 MB

I am thrilled to introduce you to my dear friend, and personal face reader, Elisabeth Spears. In this episode, we talked about all things face readings, how trauma AND healing show up on your face, what some of your lines and wrinkles actually mean, and how healing is an incredibly viable alternative to botox and other face fillers.   Also, don’t skip the important message in the beginning. I found it fascinating that my audience asked me several times what skincare products I use - sinc...

168. Self-Leadership: Deconditioning & Getting In The Driver’s Seat of Your Life

March 07, 2023 10:43 - 23 minutes - 18.8 MB

As kids, we learned a lot about leadership,  what it means to exhibit qualities of a leader, to lead others effectively, and to be a guide to our classmates or to our siblings. Here’s the gap: our education system fell short at teaching us how to lead ourselves. We’ve been conditioned to do exactly what and when to do certain things, with little to no wiggle room for us to practice self-leadership.   As we got older, this programming translates into us clocking in and out of our day jobs...