Stop Calling it a Funk
Donuts Over Diets
English - February 07, 2020 04:41 - 30 minutes - 41.3 MB - ★★★★★ - 60 ratingsNutrition Health & Fitness Education How To donuts health diets fitness healthy mindset nutrition skinny weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Does anyone else suffer from being an empath? If so, consider yourself in luck. While many claim having empathy to be a gift and a curse, having empathy as an online coach could be very beneficial to your clients. You jump right in feeling exactly what they feel and this makes you invested in their growth.
However, holding a space for strangers and what they're dealing with can have a heavy impact on your thoughts and feelings. The things you choose to consume matter just as much as the things we say to ourselves. No one talks more junk to us then ourselves. So you can spend more time than you'd like in a "funk"if you're not careful.
Join this episode where Kathie explains exactly why you might feel like your in a funk right now and how to make sure this doesn't become a habit.