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Prioritizing YOU with Karen Aplin
Donuts Over Diets
English - June 03, 2021 02:44 - 1 hour - 138 MB - ★★★★★ - 60 ratingsNutrition Health & Fitness Education How To donuts health diets fitness healthy mindset nutrition skinny weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We are celebrating National Donut Day, ALL. WEEK. LONG!
Text 708-627-2628 for updates throughout the week!
Take the "Which Donut Are You?" Quiz: https://bit.ly/Donut-quiz
Enjoy this amazing interview with Karen. Yes, the name sounds scary but I promise you she is everything but a Karen. We talk about traveling and how to achieve goals while traveling. We also dive deep into the topic of putting yourself first, and how your mental health and awareness should take priority in life, in order to help those around you.
Don't forget to check out her Instagram for even more tips and tricks while on the road traveling.
Also, don't forget to check out the Facebook group for fun activities that could lead to an amazing giveaway ;).
And DONUT (see what I did there?) forget to check out our Instagram as well for even more exciting giveaways and additional content.