2019 Home Stretch - Time to Achieve Some Goals!
Donuts Over Diets
English - November 15, 2019 13:30 - 28 minutes - 39 MB - ★★★★★ - 60 ratingsNutrition Health & Fitness Education How To donuts health diets fitness healthy mindset nutrition skinny weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Donuts Over Diets - Starting Where You're At
Are you ready for 2020? As we roll through the end of the holiday season everyone gets super excited about, "new year new me," and the idea of having some new goals to chase after.
In this episode, Kathie gives us tangible ways to evaluate the year, what worked and what didn't, and explains how to decide if unmet goals should transition to next year or get out of the way.
If you are planning for this new decade and wondering what happen this year, this episode is exactly what you need.
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