Dontá: The Vulnerable Truth artwork

Dontá: The Vulnerable Truth

25 episodes - English - Latest episode: over 1 year ago -

Most of the things I will talk about is life experiences, sharing positivity and sharing my story with the world, being a better person. Sometimes I may get on and be goofy.

Self-Improvement Education Health & Fitness Mental Health
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Episodes

Being a parent is the most confusing part of life🤣

June 29, 2022 04:38 - 24 minutes - 22.8 MB

I've often wondered what level of parenting I'm on. I feel like I do a good job being a parent, but how do we really know how good of a job that were actually doing. Where's the data, the grade system or the blueprint? I feel like I had some fun with this one. I think that sometimes us parents give ourselves too much credit and sometimes not enough credit. Here's to parenting, cheers! --- Support this podcast: https://anchor.fm/vulnerabletruth/support

It's What We Have Taught.

May 25, 2022 21:12 - 58 minutes - 53.5 MB

This one goes a little deeper into the thought process for me. Looking at our country, school shootings, politics, inner cities, disagreements, one thing that relates to all of these are the aggressive and violent tendencies that come with them. Looking at how many children that's lost their lives to violence, another thing stood out. We can't blame Democrats or Republicans, that's obviously a system setup to fail. It's more so the lack of our positive input and teachings, it's the lack of co...

Where Would America Be Without Slaves?

May 09, 2022 21:05 - 41 minutes - 38.2 MB

I'm really interested in responses that can come from this question and from this episode in general. Will there be more answers to combat what I'm talking about or will there be actual, meaningful, thoughtful responses. I'm looking forward to both. Feel free to reach out to me @ [email protected] I am always open for good conversation and it's an open door for anyone that would like to converse about it. All that I ask is that it comes with an open mind, I'll give the same in retu...

This is my Vulnerable Truth that I haven't really spoke on since starting my podcast or at all.

April 13, 2022 13:13 - 40 minutes - 37.2 MB

This episode gives an in depth account of me staying busy to avoid my reality. It's been a rough, painful, heartbreaking, but also joyous, interesting three years. This episode touches on the things reasons of me staying so active and bust throughout these three years and the cost of it. It's not me feeling sorry for myself or stating any regrets. It's just my honest vulnerable truth. --- Support this podcast: https://anchor.fm/vulnerabletruth/support

We Are Not Looking or Asking For Permission to Fight Racism

March 23, 2022 19:22 - 48 minutes - 44.5 MB

When fighting racism a group of people tend to come out with they're input, like it's up to them if we fight or not or if we're allowed to share our experiences. They are missing something extremely obvious, no one need their approval. We don't care if approval is given or not. Every time that someone feel the need to speak on a life experience that doesn't belong to them there will be a reminder of the control that they do not have. We speak up alone or with each other, which is not somethin...

My thoughts and opinions on a country divded

March 13, 2022 11:36 - 42 minutes - 38.8 MB

From aggression toward school districts to creating false narratives, it's time to become better productive adults. We have to do better --- Support this podcast: https://anchor.fm/vulnerabletruth/support

I'm A Black Man Living In America

June 24, 2020 15:41 - 11 minutes - 10.2 MB

Just some things I want to get off my chest about being a Black Man From America. --- Support this podcast: https://anchor.fm/vulnerabletruth/support

Little Bit About A Lot

March 29, 2020 00:12 - 36 minutes - 33.7 MB

Talking about this coronavirus, adults not being good examples, politics, friendship. Lol I touch on a few different things --- Support this podcast: https://anchor.fm/vulnerabletruth/support

Let Your Love Ones Know

January 04, 2020 06:58 - 28 minutes - 25.9 MB

My opinion of why it's important to let the ones close to you know what you're going through --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/vulnerabletruth/support

My Crazy, Kids

December 19, 2019 08:31 - 52 minutes - 48.2 MB

Me talking about my kids, the love and expectations I have for them. --- Support this podcast: https://anchor.fm/vulnerabletruth/support

Just Me Talking About Some Feelings I'm Having

December 13, 2019 18:49 - 28 minutes - 26.3 MB

Me opening all the way up. I was pacing back and forth, you'll hear that in the audio at some points. I was pacing because this is a touchy subject for me.

4 Months With A Different Life

December 07, 2019 14:45 - 51 minutes - 47.5 MB

I go into detail about the last 4 months of my life since falling off a telephone pole.

Thank You My Neighbors and My Community. MY FAMILY

December 07, 2019 13:41 - 46 minutes - 42.8 MB

Talking about the love I have for my community and some ways my neighbors have shown their love for me.

Ohhhhh Dierra, Somebody Love You

December 07, 2019 12:48 - 48 minutes - 44.5 MB

Talking about the love I have for my wife and I've never deserved her.

Thank You Malachi

December 07, 2019 11:34 - 38 minutes - 34.8 MB

My first experience with my first offical mentee Malachi.

Interview/Conversation With Keith Snider About His Batlles With Mental Health

December 05, 2019 02:57 - 1 hour - 84.1 MB

Keith let's us into his world, into his brain. Telling his story about dealing with anxiety for 20 years. Please have a listen to this brother's story. I hope someone can find some peace in this conversation. Keep moving forward Keith. Allow yourself to hit some bumps while you're driving. You got this.

You Are The Work

November 27, 2019 09:22 - 43 minutes - 39.6 MB

I'm talking about why its important for you to expose yourself to you. My experiences on how I got to the mindset that I'm at now. I also talk about dealing with yourself

Everything and Nothing

November 18, 2019 07:37 - 55 minutes - 50.5 MB

I just wanted to talk and podcast have given a good reason to do it without having a reason. I talk about church, loving people, having conversations. A little about alot lol

Remembering my time with my Uncle Lester

October 30, 2019 23:12 - 22 minutes - 21 MB

My uncle passed and I'm just speaking what I feel about him. My uncle Lester was an awesome man

A Son's Love For An Awesome Mom

October 23, 2019 09:04 - 35 minutes - 32.3 MB

It's kind of a late birthday gift to my Mama. It's me giving the world insight into the type of person she is. I love you Mama.

What Integrity Mean To Me

October 23, 2019 08:13 - 12 minutes - 11.3 MB

On this I talk about my view of integrity and how important it is to me. Hopefully this will be something that people can agree with. I am always open to feedback on any of my podcasts.

Residents Organizing Against Racism- A group started by parents to fight racism and unfair treatment

October 15, 2019 04:27 - 25 minutes - 23 MB

We are a group of parents that formed a group called ROAR Residents Organizing Against Racism. The how's and why's of coming together to fight this ugly fight. We are strong in what we believe and we will continue and always fight against racism. ROAR112.COM or just ROAR on Facebook

Ups and Downs of Mental Illnesses

October 14, 2019 01:10 - 18 minutes - 17.1 MB

This ever so I'll be talking about depression and a little bit about PTSD. I just want people to know what we go through with the pressure and also I want people to know that it's OK to get help that you are bigger than what you are going through you are stronger than what you are going through

Changing The Negative into a Positive

October 12, 2019 19:20 - 17 minutes - 16.4 MB

I talk about some of the things I did to change my negative ways and thoughts into being a positive and optimistic person. I talk about how much better it feel to be there positive person I am today

Getting to know me

October 09, 2019 11:43 - 36 minutes - 33.5 MB

This is just me giving everyone some insight into who I am. I talk about a few of my experiences in life and what kind of person I am

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