A New Way of Being
337 episodes - English - Latest episode: 6 days ago -It is time to move on from 'success evangelism', and consider a new way of being. One that first recognises our innate worth, and then expresses that in the world.
Previous guests include world-renowned performers including Jonny Wilkinson, Caitlyn Jenner, Ronnie O’Sullivan and Dame Kelly Holmes, and thinkers such as Daniel Goleman, Sam Harris, Michael Pollan, Dr Pippa Grange and non-dual philosopher Rupert Spira.
These conversations, and the bitesize episodes, have the power to change your life. #ANWOB
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Episodes
How To See Things From other People's Point Of View: SUMO
July 05, 2024 02:00 - 7 minutesMost things are not black and white and there is huge value in embracing that. Paul McGee is the best-selling author of SUMO - Shut Up and Move On - which has been selling like the proverbial hot cakes for well over a decade. In this bitesize clip, Paul cleverly illustrates that we need to recognise that people see things in different ways. Embracing different perspectives is a good and healthy thing. Champion Thinking: How To Find Success Without Losing Yourself draws on some of my favourite...
Olympic Champions are NORMAL people, 'Success' does not actually change you in any fundamental way: Eve Muirhead
July 01, 2024 04:00 - 49 minutesMy guest this week is a titan in the world of British sport – Eve Muirhead, who of course won curling gold for Team GB at the last winter Olympics. Curling is that sport that absolutely grips the attention when the winter Olympics is on – and then doesn’t get quite the same level of coverage the rest of the time. This episode is really about understanding that gold medal winners – or successful people of any category for that matter – are still just normal people. Achieving success or fame or...
How To Embrace Rules To Rise Above Destructive Impulses: Former Spy Shane Parrish
June 28, 2024 03:00 - 8 minutesHuman beings are animals, and as such we have typical mammalian impulses, like being tribal and territorial. These base impulses can get us in trouble, but in this bitesize episode Shane Parrish shares a brilliant way to embrace the power of self-imposed rules to stop you from doing or saying something you will later regret. The advice in this episode is brilliant, and references the brilliant author of Thinking, Fast and Slow Daniel Kahneman. Champion Thinking: How To Find Success Without Lo...
Recognising Your Attachment Style - and rethinking the 'Anxious-Avoidant trap': Relationship expert Adam Lane-Smith
June 24, 2024 02:00 - 55 minutesDo you know what attachment style you are? Whether you are secure, anxious, avoidant or a bit of a mix – your attachment style developed in childhood as a result of your relationships with your parents and primary caregivers, which then likely shapes what type of relationships you have for the rest of your life. That is, unless you can become aware of an insecure attachment style, and work to heal it. My guest is an attachment specialist Adam Lane Smith. In this episode you will learn about t...
How To Develop True Resilience By Embracing Being Over Continual Doing: Steve Magness
June 21, 2024 03:00 - 8 minutes“All of humanity's problems, stem from man's inability to sit quietly in a room alone.” - Blaise Pascal This bitesize episode is with Steve Magness, best-selling author of Do Hard Things. It's all about developing genuine resilience, but the beauty of this conversation is in recognising that one of the best ways of truly 'toughening up' is to sit still without distractions. To embrace simply being over continual and habitual doing. So, don't just do something - sit there! Champion Thinking: H...
Finding Calm Amid the Chaos: Jason Fox
June 17, 2024 01:00 - 49 minutesJason Fox is a former Special Forces soldier, an adventurer, TV personality and author. This is Foxy's second appearance on the show, and in this conversation he shares what he perceives as the four life cycles we all go through, including periods of chaos and calm. How can we embrace and thrive in the former, while maximising our recovery in the latter? Expect to find out about how to find hidden moments of calm in daily life, the importance of having 'missions' to make the most of your time...
How To Develop Your Acceptance Muscle: Jenna Ashford - elite athlete, hardcore meditator and psychologist
June 14, 2024 01:00 - 10 minutesThere are few skills as important to develop as acceptance. Psychological flexibility – which is described as our ability to make contact with the present moment fully and without defence, is all about acceptance. When we feel uncomfortable – our thoughts typically try and drag us away from the source of apparent discomfort. But discomfort is a part of life, particularly if we want to live life to the full, and so learning to lean in and embrace it is where the gold lies. Jenna Ashford is an ...
Why You Need To Embrace Slow Productivity: Professor Cal Newport
June 10, 2024 01:00 - 1 hourRates of burnout are higher than ever before, and continue to head in the wrong direction. We have more inputs in a week than many people had in a lifetime 100 years ago. We have prehistoric brains in a futuristic world. So what's the answer? Professor Cal Newport argues that we need to embrace slow productivity. Instead of getting lost in busy-ness, and 'pseudo-productivity', we need to slow down and prioritise quality. We discuss the importance of doing fewer things to allow for deeper focu...
How To Communicate Clearly: BBC master communicator Ros Atkins
June 07, 2024 01:00 - 8 minutesIf you want to get along with other people, and therefore be able to get ahead, being able to communicate clearly is a fundamental skill. In this age of chatbots and remote work, one thing that cannot be outsourced to machines are decent communication skills. And yet, so many people in so many industries speak in a language and jargom that makes it difficult to actually understand what they are saying. And that is a big mistake. Simplicity is key, as the BBCs master communicator Ros Atkins ca...
How To Recognise You are Innately 'Enough', And Its Relationship With Having Enough And Doing Enough: Becky Hall
June 03, 2024 02:00 - 1 hourEnough is an underrated word. If more people recognised we are all innately 'enough', then the world would likely look very different. Becky Hall is the author of 'The Art of Enough', and she explains the relationship between being enough, having enough and doing enough. The sense of not being enough is so prevalent and drives so many fear-based behaviours we see in the world. In reconnecting with our innate 'enough-ness' we move into a state of ease and flow. My book Champion Thinking: How T...
Improve Your Emotional Intelligence: Daniel Goleman
April 19, 2024 00:00 - 12 minutes"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships - then no matter how smart you are, you are not going to get very far." That is one of Daniel Goleman’s quotes about emotional intelligence, which was also the title of his best-selling book – which outlined a compelling argument as to why EQ matters more than IQ. In this bitesize episode, Daniel brea...
Letting Go Of Outcomes: Kevin Clifton
April 15, 2024 00:00 - 1 hour"Letting go is one of the most efficacious tools by which to reach spiritual goals." - David Hawkins This conversation is about the power of letting go of outcomes, identity and attachments. It is paradoxically incredibly hard, and easy, at the same time. Letting go allows us to free ourselves from the burdens of the past and live fully in the present moment. This is a re-released episode with the delightful Kevin Clifton while I take a short break, but we will be back with some big plans and...
Confidence Comes From Preparation: Sam Warburton
April 12, 2024 00:00 - 7 minutes"One important key to success is self-confidence. An important key to self-confidence is preparation." - Arthur Ashe So many of the elite performers I have spoken to over the last six years have exuded confidence. But what makes them so confident in their abilities? The answer — preparation! Once the building blocks are in place, you can let go and surrender to what happens. That's when magic happens. Hours of meticulous preparation allows top performers like Wales rugby legend Sam Warburton ...
Performance Nutrition: James Collins
April 08, 2024 00:00 - 1 hourHow to ensure you are getting the right nutrition to fuel yourself for performance, health, mood and overall wellbeing. James Collins is recognised as a leading Sport & Exercise Nutritionist. In elite sport he has worked with Team GB Olympic teams and athletes over three Olympic Games. He joined Arsenal Football Club in 2010, where he spent seven seasons as the club’s first performance nutritionist. He has worked as a consultant with England Football, France Football (2018 World Cup winners),...
The Darker Side of 'High Performance' - Caitlyn Jenner
April 05, 2024 00:00 - 8 minutesYou cannot fill an inner void with accomplishments and approval. The reality is, many 'high performers' are driven by a desire to compensate for emotional wounds. This isn’t to cast judgement on so called "successful" people – it is just to suggest that putting them on a pedestal is simplistic and frequently overlooks deeper truths. This week's bitesize guest is Caitlyn Jenner - who won Olympic Decathlon Gold in 1976 as Bruce Jenner - and whose house in LA I visited to record the full length ...
Embracing Continuous Evolution: Ebony Rainford-Brent
April 03, 2024 00:00 - 1 hourTo evolve is to survive. Former England cricketer turned TMS pundit Ebony Rainford-Brent suffered a huge personal tragedy when she was just five, her oldest brother died after being a victim of knife crime. Ebony also grew up without much material wealth, and aged 19, she suffered a serious back injury which meant she could barely walk and faced never playing sport again. Despite sinking into a deep depression, those experiences eventually shaped her future. My book Champion Thinking: How To...
The Key to Happiness: Accept Yourself - with Nigel Owens
April 01, 2024 00:00 - 1 hourYou’re always going to be you, therefore it’s better to accept yourself as you are than to try to be something you’re not. In this episode, which was recorded live at the Hay festival, Nigel Owens shares the vital lessons he learnt about self-acceptance, after coming close to taking his own life because of an inability to accept his sexuality. My book Champion Thinking: How To Find Success Without Losing Yourself - is now on general release. Drawing on some of my favourite interviews over th...
Embracing Hard Conversations: Kate & Helen Richardson-Walsh
March 29, 2024 01:00 - 11 minutesIt can be so easy to let resentments build and sweep things under the carpet, to avoid having the difficult conversation because you know it will be uncomfortable. But – sweeping issues under the carpet is not a recipe for harmony, whether in business, families, relationships of teams. Issues and feelings need to be faced and processed. Two people who are well aware of this are Kate and Helen Richardson-Walsh who were part of the team that made history by becoming the first British women's si...
What the All Blacks Can Teach Us about the Business of Life - James Kerr
March 27, 2024 01:00 - 52 minutesBest-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All Blacks of New Zealand, to reveal 15 powerful and practical lessons for leadership and business. The 15 lessons are Character, Adapt, Purpose, Responsibility, Learn, Whanau, Expectations, Preparation, Pressure, Authenticity, Sacrifice, Language, Ritual, Whakapapa, and Legacy. My book Champion Thinking: How To Find Success Without Losing Yourself - is now on general release. D...
How To Find Success Without Losing Yourself
March 25, 2024 01:00 - 54 minutesI was fortunate enough to be invited onto the Healing Place podcast recently with MIta Mistry - author, therapist and columnist - to talk about my book Champion Thinking: How To Find Success Without Losing Yourself. I really enjoyed speaking with Mita - and so am sharing our conversation here. The Healing Place Podcast: https://shows.acast.com/healing-place-with-mita-mistry Champion Thinking: How To Find Success Without Losing Yourself is now on general release. Drawing on some of my favour...
JASMIN PARIS SPECIAL - How To Be Superhuman
March 23, 2024 11:51 - 51 minutesHow to juggle family, career and record breaking ultra running, while remaining utterly down to earth, with ultrarunning legend Jasmin Paris. Jasmin has become the first ever woman to finish the notorious Barkley Marathons race in America, made up of five punishing 20-mile loops around the Frozen Head State Park in Tennessee. Paris’s finishing time was 59 hours, 58 minutes and 21 seconds – 99 seconds inside the 60-hour cut-off. This isn't her first superhuman rodeo though, in 2019 Jasmin won...
Don't Focus On The Outcome: Sir Chris Hoy
March 22, 2024 01:00 - 9 minutesIt's not about the end goal, it's about enjoying the steps along the way. I had the pleasure of catching up with Sir Chris Hoy recently, and it reminded me that he is one of those relatively rare high performers who retain humility and stay truly grounded while enjoying huge success, as he did in winning gold medals at three Olympic Games. So many people put so much stock in the outcome alone, and what it supposedly says about them as a person, that they don't enjoy what they do for its own s...
How To Stop Struggling PART 2: Jenna Ashford
March 19, 2024 01:00 - 54 minutesA radically new approach to dealing with stress and pressure using scientifically proven techniques from ACT. This is part 2 of my conversation all about how to stop struggling in life, to skillfully become more comfortable being uncomfortable, and find more ease and innate resilience. My guest is Jenna Ashford, former elite hockey player turned psychologist and performance coach. Jenna's work is based on ACT, which I am a huge fan of. She's an experienced meditator too, having completed the ...
How To Stop Struggling PART 1: Jenna Ashford
March 18, 2024 01:00 - 48 minutesA radically new approach to dealing with stress and pressure using scientifically proven techniques from ACT. This episode is all about how to stop struggling in life, to skillfully become more comfortable being uncomfortable, and find more ease and innate resilience. My guest is Jenna Ashford, former elite hockey player turned psychologist and performance coach. Jenna's work is based on ACT, which I am a huge fan of. She's an experienced meditator too, having completed the ten day vipassana ...
How To Sit With Difficult Emotions: Clarke Carlisle
March 15, 2024 02:00 - 8 minutesWhat are you like at sitting with difficult emotions - like fear, sadness or anger? Let's be honest, it's not fun. But our ability to sit with discomfort is so important, although most of us tend to distract ourselves where possible, which is much easier these days with the digital distraction devices in our pockets. Clarke Carlisle explains how he has learned to sit with his emotions, and how he has taught the language of emotions to his children - an extremely valuable exercise that we use ...
FLOW - Part 2: Jonny Wilkinson, Damon Hill, Frankie Dettori, Goldie Sayers & Jos Buttler
March 13, 2024 01:00 - 35 minutesJonny Wilkinson, Damon Hill, Frankie Dettori, Goldie Sayers and Jos Buttler share their experiences of flow. This follows on from the last episode in which Alex and I discussed how to get more moments of flow into your everyday life at will. Do listen back to that one if you haven't already - or if you need a reminder. During flow, times distorts and our sense of self disappears, which begs the question - if it can disappear, just how real is it? My book Champion Thinking: How To Find Succes...
How To Get More Flow In Your Everyday Life
March 11, 2024 02:00 - 51 minutesFlow is “a state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people will continue to do it even at great cost, for the sheer sake of doing it” - Mihaly Csikszentmihalyi Flow is when we feel and perform at our best, and while it frequently has something of a mystical quality to it, we are all familiar with it to various degrees. In this episode, Alex and I also talk about those moments when we are 'self-conscious', which...
How Your Perspective Changes Everything: Ryan Holiday
March 08, 2024 02:00 - 10 minutes“There is nothing either good or bad, but thinking makes it so”. If we can refrain from making negative judgments about our daily life events, we can liberate ourselves from a significant amount of unnecessary psychological suffering. With Stoic author Ryan Holiday My book Champion Thinking: How To Find Success Without Losing Yourself - is now on general release. Drawing on some of my favourite interviews over the last five years, I want to challenge our ideas about 'success', and where peac...
Embracing Life Long Learning: Nigel Adkins
March 06, 2024 02:00 - 1 hourHaving a positive and empathetic outlook can make a big difference to yourself and those around you. One man who knows this is legendary former Southampton manager Nigel Adkins. He secured back-to-back promotions from League One up into the Premier League, lifting the club 51 places in the process. Nigel is clearly one of football's most likeable characters, and his uplifting and distinctive outlook has been dubbed "Adkinism". It's about gratitude, positivity and making the most of the day. ...
How To Make A Difference In Life: Dame Commander Heather Rabbatts
March 04, 2024 01:16 - 52 minutesHow can you make a difference in life, alongside other people? That is a question long pondered by Dame Commander Heather Rabbatts, who has a quite remarkable CV despite underachieving at school. She was the first woman to be appointed a director of the FA and she was also chief executive of Millwall football club, she’s also been a barrister, a BBC governor, the youngest ever chief executive of both Merton and Lambeth councils, Head of Education at Channel 4, a director of the Bank of Englan...
Recognising Our Addictions - And A Way Out: Tony Adams
March 01, 2024 02:00 - 9 minutesBooze, sex, social media - what's your poison? Taking the time to consider when we have an unhealthy relationship with 'people, places, things and situations' is an extremely valuable process to go through. Former England and Arsenal footballer Tony Adams set up the Sporting Chance clinic, and is an expert at the process people gripped by addiction of any kind can go through to find freedom. He talks about sitting with uncomfortable feelings, puncturing ego - as well as the growing issue of s...
The Non-Duality Podcast - 'Finding Fulfilment and Contentment Where You Are' - with Nic Higham & Simon Mundie
February 26, 2024 09:25 - 50 minutesWhy fulfilment is about releasing our attachment to becoming and recognising Being When we become a champion, we simultaneously become a 'somebody'. In this conversation, recorded on The Non-Duality Podcast with Nic Higham, we explore some of the questionable assumptions lying behind what is a widespread belief. How can 'success' and self-aggrandisation be frequently unfulfilling and empty, while the absence of that deep-rooted sense of 'me' be so rich? What are some of the implications of ex...
How to use language to influence behaviour: Dave Alred - elite performance coach
February 23, 2024 03:00 - 11 minutesWords can be extremely powerful tools, if used skillfully. Dave Alred, one of the most in-demand performance coaches in the world even goes so far as to say "language is the post powerful drug known to man". However, he argues that most people are not aware of this and as a result don't see the sort of results that could be possible if only they were able to adopt a few simple principles. This is especially true when it comes to influencing how other people behave. Champion Thinking: How To ...
Conscious Relationships
February 19, 2024 02:00 - 37 minutes"If I accept the fact that my relationships are here to make me conscious, instead of happy, then my relationships become a wonderful self mastery tool that keeps realigning me with my higher purpose for living."– Eckhart Tolle This is one of my favourite quotes, although it isn’t necessarily in line with how most people view relationships. We tend to be conditioned with an idea about meeting ‘the one’ and living happily ever after. But, one look at divorce rates shows that this doesn’t seem...
How Humility Fosters Healthy Performance Cultures: James Kerr
February 16, 2024 01:00 - 7 minutesHow important is humility in creating a 'winning' culture? Here to explain is James Kerr, author of the fantastic best-selling book Legacy. It is all about the key ingredients that have gone together to create the most successful team in sporting history – the New Zealand All Blacks. Champion Thinking: How To Find Success Without Losing Yourself - is now on general release. Drawing on some of my favourite interviews over the last five years, I want to challenge our ideas about 'success', and...
How To Embrace Self-Acceptance
February 12, 2024 01:00 - 56 minutes"I don't mind what happens. This is the essence of inner freedom" - Jiddu Krishnamurti Acceptance is being in alignment with the present moment. When we do mind what happens, we have judged the situation – 'this should not be happening' – and are now reacting to it from that perspective. We really only have two options when it comes to what is. We can either be aligned with it or against it. And we know which choice we’ve made by how we feel. If there is fear, anger, expectation, anxiety, do...
Embrace Vulnerability For Authentic Connection: Dr Pippa Grange
February 09, 2024 02:00 - 11 minutes"Can you connect with people without having to airbrush your flaws?" When we come from a place of fear, we seek to hide our flaws and insecurities, which restricts our ability to connect authentically. When we fear rejection, a deep-seated sense of shame may be lurking, and when we then choose to project those feelings of shame outwards - by criticising, belittling and judging others - it is simply an expression of our own fear of inadequacy. Dr Pippa Grange was credited with helping to tran...
You are NOT your thoughts - you are AWARE of your thoughts
February 05, 2024 01:00 - 57 minutesYou are not your thoughts... you are aware of your thoughts. This is such a valuable and important recognition. Most people identify who they are through their thoughts about themselves. What they do, what they believe, which tribe they belong to. But thoughts are just pointers. As the saying goes, 'the finger pointing to the moon, is not the moon'. A key distinction is to recognise the difference between the 'thinking mind' and the 'aware mind'. We are all familiar with the 'thinking mind' w...
How to Stop Living in Fear: Free Solo climber Alex Honnold
February 02, 2024 02:00 - 10 minutesWant to know how to overcome fear? Free solo climbing legend Alex Honnold can explain. Alex Honnold climbed a 3000 foot vertical cliff - El Capitan in America - without ropes, a feat described as ‘one of the greatest Athletic feats of any kind, ever’. It was so impressive, they made a film about it called Free Solo. Listen to this, then watch that - and change your relationship with fear. Champion Thinking: How To Find Success Without Losing Yourself - is now on general release. Drawing on s...
'Success Evangelism' - and a New Way of Being
January 29, 2024 01:00 - 52 minutesSuccess evangelism - have you had your fill yet? This idea that hustling for success, in the belief that we will finally be content and fulfilled when we reach the promised land (which invariably stays out of reach) needs a rethink. Some of the most successful people on the planet have been left unfulfilled and empty after achieving their hearts desires. It's time for a rethink. It's time to consider a new way of being. Featuring: (Full episodes below) Jonny Wilkinson: https://pod.fo/e/16ff...
How To Raise Your Self-Worth: Dr Steve Peters
January 26, 2024 03:00 - 11 minutesThink about the people closest to you for a moment. Do you like them for what they achieve, or what they are like? (Hopefully it's the latter) Achievement is important, but not as important as being kind, thoughtful, compassionate and having integrity. My guest is Professor Steve Peters, author of the wildly successful book The Chimp Paradox My debut book - Champion Thinking: How To Find Success Without Losing Yourself - is now on general release. Drawing on some of my favourite interviews f...
What Is The Real Beauty Of Sport?: Matthew Syed
January 22, 2024 00:01 - 1 hourIs it really about winning and trophies - or something altogether more profound? Matthew Syed is a Times Columnist, author, renowned thinker, consultant and former British number 1 table tennis player. My debut book - Champion Thinking: How To Find Success Without Losing Yourself - is now on general release. Drawing on some of my favourite interviews from this podcast over the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be ...
Success Evangelism: Ronnie O'Sullivan
January 19, 2024 01:01 - 10 minutesSuccess, addiction - and a new way of being. This bitesize episode is with the one and only Ronnie O'Sullivan. In it he talks about addiction, success evangelism and why giving can be more fulfilling than receiving. Ronnie very kindly gave me an endorsement for my book, now on general release. In it, I touch on the themes we discuss in this bitesize ep. 'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN 'Entertaining and enlightening' MATTHEW SYED 'Using...
Champion Thinking: How To Find Success Without Losing Yourself
January 18, 2024 00:01 - 54 minutesLife Lessons special: Goldie Sayers interviews Simon Mundie. His debut book Champion Thinking: How To Find Success Without Losing Yourself is on general release from today. The following people have been kind enough to provide the following endorsements: 'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN 'Entertaining and enlightening' MATTHEW SYED 'Using high achieving individuals, teams and sporting stories Simon has looked into something we actually a...
'Self-Enquiry' and Exploring Our Fundamental Nature - Piers Thurston
January 15, 2024 00:01 - 57 minutesWhat is our identity before psychology? This episode is about self-enquiry, a process you can do to explore what your fundamental identity is, before psychology. We tend to have an idea about who we are, based on thoughts about our roles in life, our beliefs, what has happened to us in the past, our relationships, tribal affiliations and so on. navigate the social world we live in - but it is certainly not the whole story. And we overlook this deeper essence at our peril. My guest is Piers T...
Stop Battling 'Negative' Thoughts & Feelings: Dr Russ Harris
January 12, 2024 02:00 - 9 minutesWhy resisting and battling uncomfortable thoughts and feelings doesn't work, but acceptance and self-compassion does. Dr. Russ Harris is the world's best-know teacher of Acceptance and Commitment therapy (ACT) Experiencing emotions like anxiety is entirely normal. It is part of the human experience. If you DIDN'T experience them, then there may be a problem. However, it is not unusual to believe we shouldn't experience uncomfortable feelings and thoughts, and so we are prone to resisting them...
ADHD: Dr Tony Lloyd
January 08, 2024 00:01 - 1 hourWhat is ADHD? How does it manifest and display in people? Is it time to stop calling it a disorder? Dr Tony Lloyd is chief executive of the ADHD Foundation, which I am delighted and honoured to have become a patron of. I was diagnosed with ADHD last year, and it had a big impact on me. So much of my life, looking back, now makes more sense. And so i wanted to really dig deep into the topic with Tony, who is a fountain of neurodiverse knowledge. In this episode we discuss: ADHD scepticism Wh...
How to do Deep Work in 2024: Professor Cal Newport
January 05, 2024 02:00 - 8 minutesHow to produce work of value - and improve your mental health at the same time. Professor Cal Newport argues that our ability to do deep work, which is where we perform undistracted work on something cognitively demanding, is a vital skill to train. However, the ability to perform deep work is increasingly rare - not least because of the impact of smartphones and social media. So what can we do about it? Allow Professor Newport to explain... My debut book - Champion Thinking: How To Find Suc...
Keeping Your Cool: Gary Lineker
January 01, 2024 04:00 - 37 minutesEmbracing pressure with the England striker turned broadcasting behemoth Gery Lineker My debut book - Champion Thinking: How to find success without losing yourself - is available for pre-order now. Drawing on some of my favourite interviews from this podcast over the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. Pre-Order Now: https://www.simonmundie.com/book YouTube: https://tinyurl.com/YouTubeSimonMundie Instag...
BITESIZE: Challenging the 'Success Evangelism' Narrative: Katie Warriner
December 29, 2023 02:00 - 12 minutes"Why do you always have to be better than yesterday? If it's because you feel like you're not enough as you are - let's talk about that" In this episode, Psychologist Katie Warriner questions the whole narrative of what success is – and why achievement in and of itself isn’t impressive, it’s asking yourself – what are you motivated by? And how are you going to use that to contribute to the wellbeing of others and the world? My debut book - Champion Thinking: How To Find Success Without Losin...