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Live in Peace: Why Meditate?
Don’t Sweat The Small Stuff with Kristine Carlson
English - November 09, 2023 09:00 - 12 minutes - 28.5 MB - ★★★★★ - 69 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Live in Peace: How to Let Go of Struggle
Next Episode: Avoiding Burnout and Taking a Pause
Meditation is the gateway to peaceful living, and it’s a tool that is accessible to each and every one of us – completely free. If you’re looking to begin your meditation practice, this episode is a wonderful place to start! And for those who already meditate, this information will provide the motivation needed for sustained, joyful practice.