Don’t Sweat The Small Stuff with Kristine Carlson artwork

Introduction: Meditation and Mindfulness series

Don’t Sweat The Small Stuff with Kristine Carlson

English - September 18, 2016 01:00 - 14 minutes - 25.3 MB - ★★★★★ - 69 ratings
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Previous Episode: Practicing Compassion
Next Episode: Mindfulness with Dr. Shauna Shapiro

In this episode, Kris shares with you an overview of meditation and mindfulness and a bit about each expert and interview that's coming over the next five weeks.