152. The Right Kind of Hard: Falling, Farting, and Misspelled Words
Don't Cut Your Own Bangs
English - April 15, 2024 08:30 - 23 minutes - 21.1 MB - ★★★★★ - 28 ratingsPersonal Journals Society & Culture Education compassion empathy share connection grow humor laughter learn stories story Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In a recent substack, I wrote about “Falling, Farting & Misspelled Words.” Why? Well, because our fears and insecurities are not unique to us. We are all special, but our hangups are not. It’s an important topic, but kind of a funny one, too!
We tend to think that our pain is too deep and personal to share. We think others simply won't understand or can’t know how we feel. So, we bury our pain. We mask it, self-medicate, go shopping—anything to avoid it. But, in doing so, we also avoid the hard thing that could get us back on track.
This episode expands on my substack essay and even includes a quick and creative visual exercise for looking fear in the face. It’s part of our special series, “The Right Kind of Hard.” It's about understanding that we will not be cast out into The Great Void if we fall or fart or misspell a word.
Sharing our fears, insecurities, and pain—and really facing them—is healing and transformative. That’s what the right kind of hard is all about.
Thank you for listening!
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