The Pillars of Health and Fitness | Matt Stephens, Personal Trainer & Diet Coach

English - June 05, 2019 14:47 - 10 minutes - 9.96 MB - ★★★★★ - 3 ratings
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You want to get into peak physical condition but don't know where to start? Look no further.

On this episode, Matt Stephens, a personal trainer and diet coach, shares some great beginner insights on the world of health and fitness.

Check it out!

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Matt Stephens

INSTAGRAM: @matt_s_stephens

TWITTER: @matt_s_stephens

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Alejandro @ Docu[mental]

TWITTER: @documental_

INSTAGRAM: @documental__

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