A Spotlight on Self-Discipline | Zaid K. Dahhaj, Writer, Philosopher, Athlete

Docu[mental] Radio: A Podcast on Curiosity

English - June 08, 2019 13:27 - 11 minutes - 4.49 MB - ★★★★★ - 3 ratings
Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Pillars of Health and Fitness | Matt Stephens, Personal Trainer & Diet Coach

Next Episode: Lifting Weights Vs. Cardio | Stacie Venagro, Personal Trainer Turned Fitness Guru

Self-discipline is a skill.

Yes, you can actually train yourself to do the things you need to do.

Zaid K. Dahhaj, a writer, philosopher, and athlete, shares with us some theoretical and practical tips on this critical topic (and more) to improve our lives overall.

No matter your stage in life, an episode like this can pay dividends.

Have a listen!

*************************

Zaid K. Dahhaj

INSTAGRAM: @zaiderrr

TWITTER: @zaiderrr

*************************

Alejandro @ Docu[mental]

TWITTER: @documental_

INSTAGRAM: @documental__

---

Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support