(#18) What’s Your Why and Is it Strong to Change Your Mindset?

Doctor TK

English - April 14, 2020 16:32 - 27 minutes - 37.8 MB - ★★★★★ - 37 ratings
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Previous Episode: (#17) What Exactly Does Scaling Your Business Mean

Next Episode: (#19) Know Your Expertise Before Speaking Engagements

What’s Your Why and Is it Strong to Change Your Mindset

In today’s podcast episode, Doctor TK will walk you through how to Reframe your thinking during this COVID-19 era with setting up your WHY, Vision, and setting a S.M.A.R.T goal.

Doctor TK gets “very real” as she becomes transparent about fear taking over her life once upon a time linked to pregnancy, panic attacks, and more. She shares her personal wisdom along with clinical skills to get through tough situations.

Questions to think about:

What is your why? Who or what keeps you going every day?

What or Who do you need to become to be the best version of yourself?

What does that person look like? What is their daily mood?

How can you become that person right now?

What S.M.A.R.T goal do you have to create to be in alignment with the best version of yourself?

S - Specific

M - Measurable

A - Attainable

R - Realistic

T - Time

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