Habits And Routines For Bringing Your Best To Any Challenge - Solo Round
Do Life Better Podcast
English - August 05, 2018 19:00 - 12 minutes - 11.9 MB - ★★★★★ - 6 ratingsSelf-Improvement Education Health & Fitness Alternative Health commando steve steve willis a good life a better life student formation teacher formation eddie woo wootube student leadership mat rogers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Join me on my drive into what was expected to be a challenging full-day program with up to 200 students. During this morning trip, I share with you my routine and habits which ensure that I show up at my best for any challenging moment.
Here are the main things I dive into which will help you show up at your best for a big challenge:
Exercise
Mindfulness
Gratitude
Perspective taking
Back yourself
Challenge for the week: create your routine to help you bring your “A game” whenever needed.
You can follow me on Instagram at @davejorna (www.instagram.com/davejorna) and @dolifebetterpodcast (www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at [email protected].
Remember to subscribe to, rate and review the podcast to help spread the do life better message.
Now, go out there and create a great day.
Join me on my drive into what was expected to be a challenging full-day program with up to 200 students. During this morning trip, I share with you my routine and habits which ensure that I show up at my best for any challenging moment.
Here are the main things I dive into which will help you show up at your best for a big challenge:
Exercise
Mindfulness
Gratitude
Perspective taking
Back yourself
Challenge for the week: create your routine to help you bring your “A game” whenever needed.
You can follow me on Instagram at [@davejorna](www.instagram.com/davejorna) and [@dolifebetterpodcast](www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at [email protected].
Remember to subscribe to, rate and review the podcast to help spread the do life better message.
Now, go out there and create a great day.