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Weekly Wake Up #6 with Jay Tiegs and Tom Kiat - Remember WHY You Started

Do Hard Things

English - May 30, 2022 05:00 - 43 minutes - 29.7 MB - ★★★★★ - 49 ratings
Health & Fitness Education Self-Improvement personal growth grit leadership military veteran endurance running courage discipline Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


S1E73: Weekly Wake Up #5 with Tom Kiat and Jay Tiegs- Remember WHY You Started

In this episode Tom Kiat and Jay Tiegs host a series called the Weekly Wake Up which is streamed live every Monday morning. Our intent is to help you start your day with focus and intention which will help you to dominate the day and the rest of the week. 

Tom Kiat is the author of The Ultimate Men’s Playbook, world class performance coach, natural bodybuilding champion and father of 2. He is the founder of League of Elite, a men’s high achievers program and manages the careers of a selection of elite athletes, executives and popular influencers. Tom currently makes his home just off the Pacific Ocean in Costa Rica. Contact Tom: [email protected] 

Jay Tiegs believes taking on difficult challenges in life with persistence and commitment enables people to find great success in life. He is a Transitioning veteran with over 25 years of service, from private to sergeant first class before commissioning as an officer.  His mantra "Do Hard Things" has enabled him to overcome many struggles in life and achieve success completing difficult challenges.  This shift in perspective allowed him to go from a directionless teenager who grew up in a fatherless home to a commissioned officer in the United States Army, where he successfully commanded two units that specialize in leadership development of our nation's next generation of emerging military leaders. 

He now shares his outlook on personal transformation as a speaker, trainer, and high performance coach for audiences ranging from elementary school children to executive level leaders.

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? Your feedback is important to me and it would also take less than 60 seconds and make a difference in getting those hard-to-get guests as we expand our reach. 

Join the Do Hard Things Nation:  www.dohardthingsnation.com 


Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. 

Do Hard Things Link Tree: https://linktr.ee/dohardthings