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Runner Self Defense with Lorenzo Valdivia

Do Hard Things

English - September 28, 2022 05:00 - 1 hour - 43.8 MB - ★★★★★ - 49 ratings
Health & Fitness Education Self-Improvement personal growth grit leadership military veteran endurance running courage discipline Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this episode, I have a great conversation with Lorenzo Valdivia, about tips and tactics runners can use to defend themselves. 

Lorenzo Valdivia is a former Sergeant in the United States Marine Corps. He is now a Law Enforcement Officer, the CEO of Force Multiplier Defensive Systems, host of the Force Multiplier Podcast, where he discusses defensive tactics and mindset for first responders, and Instructor Trainer with Strategic Self-Defense and Gunfighting Tactics.

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Welcome to the Do Hard Things Podcast with your host Jay Tiegs. Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast, we have unfiltered conversations with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enables all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. 

Do Hard Things Link Tree: https://linktr.ee/dohardthings

Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. 

Do Hard Things Link Tree: https://linktr.ee/dohardthings

Join the Do Hard Things Nation Facebook Community:
https://www.facebook.com/groups/developgritdohardthings

Get Do Hard Things Swag/Join an Event/Get Running Coaching:
https://www.dohardthingsnation.com