Dominate Your Fitness and Life with Tom Kiat
Do Hard Things
English - February 23, 2022 08:00 - 1 hour - 61.7 MB - ★★★★★ - 49 ratingsHealth & Fitness Education Self-Improvement personal growth grit leadership military veteran endurance running courage discipline Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I have a great conversation with Tom Kiat where we discuss High Performance Habits, discipline, and a variety of topics to help you dominate your life. Tom Kiat is the author of The Ultimate Men’s Playbook, world class performance coach, natural bodybuilding champion and father of 2. He is the founder of League of Elite, a men’s high achievers program and manages the careers of a selection of elite athletes, executives and popular influencers. Tom currently makes his home just off the Pacific Ocean in Costa Rica.
List of Accomplishments:
Owner of Elite Training Center
Owner of Great Canadian Bootcamp
Mr. Southwestern Natural Canada
Canadian National Natural Champion
Mr. Natural Canada
IFPA Pro Natural Bodybuilder
Yorton Cup Natural Championships (4th in the World: Middleweight Division)
School Teacher 25 Years
Author of The Ultimate Men’s Playbook
Founder of League of Elite
Retired at 49
Significant Formative Experiences
Growing up with Addictive Father
- Grew up quickly
- Dad was biggest example of who not to be
- Mom was a real influence (business wise, loyalty)
- Strong desire to be a Somebody
Brains. Brawn. Success. (The Total Package)
A belief system that I had about who I needed to be.
Bodybuilding Experience
- Peoples’ perception of me prior to lifting (Skinny kid....poor background)
- Development of Work Ethic and Standards
Contact Tom:
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