Previous Episode: 413 Liz Yelling

Time is the great equalizer.

We all have 24 hours in a day, and yet some people seem to have the ability to really maximize every minute.

April Woo is one of those people.

This mom of 4 started running 8 years ago, after her youngest was born, and in that time she's gone from a new runner to a sub-3 hour marathoner.

She also works full time, coaches youth sports for her kids, and does all of the other things that can eat up precious time in our lives.

Pretty sure April Woo is a superhero when it comes to time management, eh?

Check out the show notes for this episode at http://DizRuns.com/414

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