Ways to Practice Self Love

Do you practice self love? What does self love mean to you?  Today we explore rituals that we can have to remind ourselves that self love is critical to our healthy existence.  Our guest Lorena Alexandra Gomez is a Puerto Rican Instagram Influencer who's messages are all about self love. She has a strong and loyal following.  She shares with us the struggle of being diagnosed with a cancer at a young age and subsequently having to deal with anxiety and PTSD.  We explore the daily ritual checklist that we may want to consider when it comes to self love.  Subscribe, comment and share.  It is through your comments and shares that we can reach the masses.  Enjoy.