healHer

Cupping

Acupuncture and mental disorders

CAMILA WILLIAMS AND THE 5 SENSES

Mindful Living For Menstrual Wellness

Meet yoga therapist and wellness coach, Kimberly Lynn Bilyk.  Kimbely helps patients try to maintain hormonal balance and healthy living by providing nutrition, heatlh, yoga and reiki therapy. She works with all walks of life as she is a certified occupational therapist but has a special interest in women with infertility issues. She personally experienced amenorrhea for 7 months while she was doing bikini competitions.  She eventually was able to balance her hormones through acupuncture, nu...

Communitys Child

Community's child is a nondenominational Christian organization providing homeless and disadvantaged children and families with healthy alternatives to abuse, abandonment, poverty and hopelessness.  This transitional shelter offers homeless women with children a safe place to obtain advanced education, support services and the resources to move on to self sufficiency.  Our guest speakers are Tara Nierenhausen, Executive Director and Irma Valdez, Case Manager.  Find out how you can help by jo...

Ways to Practice Self Love

Do you practice self love? What does self love mean to you?  Today we explore rituals that we can have to remind ourselves that self love is critical to our healthy existence.  Our guest Lorena Alexandra Gomez is a Puerto Rican Instagram Influencer who's messages are all about self love. She has a strong and loyal following.  She shares with us the struggle of being diagnosed with a cancer at a young age and subsequently having to deal with anxiety and PTSD.  We explore the daily ritual chec...

Miscarriage Grieving versus Guilt

Demystifying Botox and Fillers

Get Your Finances in Order

Patty's Story

We've decided to make this series of episodes where you can get to know us better. This episode is Patty's turn to showcase a part of her life, enjoy.

Menopause

Endometriosis

In this episode we talk with out guest about her experience with Endometriosis, covering all the way from the diagnostic to the actual surgery. 

Great minds can't be wrong

What Socrates, Einstein, Pythagoras, Hippocrates, Plato, Voltaire, Benjamin Franklin, Darwin and Thomas Edison have in common? They were all vegetarian.

The 411 on HPV

80% of sexually active people get infected with HPV in their lifetime.

Tips and Tricks to stop peeing on yourself: strengthen your pelvic floor muscles

This Podcast deals with strengthening the pelvic floor muscles to prevent bladder and uterine prolapse and using physical therapy to avoid major surgery.

Divine Intervention - Reasons to keep the pounds off

Divine Intervention gives you tips for optimal weight loss.

Divine Intervention - The Beginning

In this first podcast you get to know your hosts experiences and knowledges. They also talk about the topics that are going to be discused in future episodes.