Mindful Living For Menstrual Wellness

Meet yoga therapist and wellness coach, Kimberly Lynn Bilyk.  Kimbely helps patients try to maintain hormonal balance and healthy living by providing nutrition, heatlh, yoga and reiki therapy.
She works with all walks of life as she is a certified occupational therapist but has a special interest in women with infertility issues. She personally experienced amenorrhea for 7 months while she was doing bikini competitions.  She eventually was able to balance her hormones through acupuncture, nutrition, herbs and yoga.