Divine Alignment
157 episodes - English - Latest episode: 5 months ago - ★★★★★ - 18 ratingsWelcome to Divine Alignment - a Podcast about how we can create Divine Alignment in our mind, body, and soul. How do we break free from the traditional paradigm into that of infinite potential? Through raising the vibration of our food and nutrition along with our thoughts and consciousness. By nurturing and healing our mind, body, and spirit - we heal.
Hosted by Jasmine Elise, a holistic nutritionist, energy healer, and hypnotherapist, she pulls from her own journey and experience to help you find true health and healing in your life. After over 20 years of misdiagnoses and searching for answers, she found that much of what she needed was already within her.
Tune in each week to discover how you can have Divine Alignment with you.
@IamJasmineElise
jasmineelise.co
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Episodes
052A new take on Genetics & Epigenetics
April 08, 2021 09:00 - 33 minutes - 38.4 MBIs it genetic? Or is it epigenetic? What if it’s BOTH. Or neither? I’m diving into all of this and MORE in today’s episode. I received a powerful message in today’s journaling all about how we deal with trauma and trapped emotions. And, I’d like to propose a new way of looking at it all. And I truly believe that by allowing this wisdom, we can begin to shift our genetics, epigenetics, and release any stored trauma and trapped emotions for GOOD. This is the breaking of the karmic cycle,...
051Layers of healing- Going BACK to Mexico + my discoveries
April 01, 2021 18:46 - 30 minutes - 35.2 MBAnd just like that… I knew I had to go back! Last week I went back to Mexico, this time for a workation, and I had some new discoveries and realizations that I wanted to bring back and share with you all. Let me know your listening @IamJasmineElise Jasmineelise.co
050 How to STOP giving away your power to your THOUGHTS
March 19, 2021 09:00 - 26 minutes - 30.5 MBYou are giving your power away to your thoughts. To an energy that is ever changing. Ever evolving. And completely transient. So, how do you take your power back? Tune in to today’s episode to learn how and receive this powerful transmission and reclaim your power. Let me know you’re listening @IamJasmineElise Jasmineelise.co
049 The Frequency that matters MOST
March 04, 2021 10:00 - 27 minutes - 31 MBEver wondered what the frequency for creating all your desires is? In this episode I am sharing the frequency that creates ALL your desires (Think health, wealth, relationships – all of it!). And, by simply tuning to this episode, you are already aligning to it! How cool is that?! Come and let me know you’re listening over @iamJasmineElise Jasmineelise.co
048 My favorite manifestation yet (+ how I did it!)
February 25, 2021 10:00 - 32 minutes - 36.8 MBIf you’re looking for some vibrations to help you attract your desires, THIS is the episode for you! Sharing all about my most recent manifestation and HOW I manifested it. I will never claim to be a Law of Attraction expert, but this one was TOO GOOD not to share! Come on over and let me know your thoughts/what you’re manifesting @IamJasmineElise Jasmineelise.co
047 Reality as a Mirror, and how to create the picture you want to see reflected back!
February 12, 2021 10:00 - 31 minutes - 35.8 MBSo often we complain about our health, our relationships, how we are being treated at work, how others treated us on social media, how things aren’t “fair”, how this happened to us, etc. and I want to pose that these are all reflecting back to you, unconscious parts of YOU. Today’s episode I’m diving into not only how this world and our experiences are a mirror, but how we can begin to shift our perspective and change the lens of what we are seeing. Let me know your takeaway and that...
046 I saw a Shaman & did Medical Medium's Liver Cleanse
February 04, 2021 10:00 - 44 minutes - 51.2 MBEver considered a liver cleanse? Or doing the Medical Medium cleanse? Well, this episode is for YOU! I am sharing my experience doing the cleanse I never thought I’d do. I dive into: My experience with a Shaman Why one may consider detoxing the Liver The functions of the liver How the cleanse works How I felt during the cleanse My results and takeaways (physically and emotionally) How to know if it’s right for YOU Let me know you're listening! Or share your biggest takeaway o...
045 NUTRITION MYTHS with Laura Lyons
January 28, 2021 23:55 - 58 minutes - 67.2 MBToday’s episode I am bringing on my friend Laura Lyons, a NTP and gut & hormone expert, to talk all things Nutrition Myths! We talk about: HTMA testing (and why this is where you need to START!) Dairy myths Hormones Gut Issues Food sensitivities Supplements, vitamins & minerals Meat Hypothalamic amenorrhea And so much more! Follow Laura @Wildlyonswellness or wildlyonswellness.com And let me know you’re listening @iamjasmineelise
044 BELIEFS- how they are keeping you stuck, and how you can transcend them
January 21, 2021 10:00 - 25 minutes - 29.4 MBAre your beliefs serving you?! We ALL have beliefs we would like to shift or let go of. But, how do we do this if they are deeply rooted or subconscious? On today’s episode, I am diving deep into beliefs and how we can begin to shift the energy around them to create health, abundance, harmonious relationships, and the life we desire! Let me know what belief YOU are looking to shift over @IamJasmineElise Jasmineelise.co
043 New Year, New Morning Routine: MY MORNING ROUTINE
January 14, 2021 10:00 - 40 minutes - 45.8 MBThey say what you do the first hour of your day dictates your ENTIRE day. So, I decided to share with you all my morning routine that I believe, sets me up for feeling amazing. I am sharing with you the things we can do to leverage our subconscious mind to work FOR us, along with lots of high vibe tips and tricks to make you feel amazing, ALL day. Use code ‘JASMINE’ for a discount at www.organifishop.com Take a screenshot and let me know which practice you want to start impleme...
042 Resolutions, Releasing & Re- Envisioning
January 07, 2021 10:00 - 32 minutes - 37.2 MBHow do we set ourselves up for success in 2021? On today’s episode I’m sharing my technique for Releasing 2020 and Calling in an INCREDIBLE 2021. These are quick, easy (and dare I say, FUN?!) things you can do to have the 2021, and BEYOND, of your dreams. Let me know you’re listening @iamJasmineElise Jasmineelise.co
041 Darkness: The Express Lane to Light
December 31, 2020 10:00 - 30 minutes - 34.7 MBA common misconception I see so often is that we are being told to just “be happy” or “think happy thoughts”. And while yes, this will raise our vibration and make us feel good, we have to actually address the DARKNESS to fully and completely heal and experience all that we desire. If you’ve been seeking the “missing link” - this episode is for you! Let me know you’re listening @IamJasmineElise Jasmineelise.co
040 The most powerful time to tap into your transformation for 2021
December 23, 2020 10:00 - 24 minutes - 28.3 MBHow do we tap into and harness these POWERFUL energies on our planet? I’m sharing all that and more on today’s episode so you can feel not only excited, but READY to welcome in a New Year! Let me know you’re listening over @IamJasmineElise jasmineelise.co
040 Tapping into your 2021 transformation & goals
December 23, 2020 10:00 - 24 minutes - 28.3 MBHow do we tap into and harness these POWERFUL energies on our planet? I’m sharing all that and more on today’s episode so you can feel not only excited, but READY to welcome in a New Year! Let me know you’re listening over @IamJasmineElise jasmineelise.co
039 Why food isn’t really the problem… HEALING YOUR RELATIONSHIP WITH FOOD
December 17, 2020 10:00 - 34 minutes - 39.4 MBIn today’s episode I am sharing how we TRULY heal our relationship with food. Because let’s face it… you know what to consciously do. But, it’s about getting DEEPER than our conscious beliefs. I am going to unpack this all AND equip you with journal prompts to take this deeper so you can discover breakthroughs and true, healing. Let me know you’re listening! Take a screenshot to tag me on stories or come share you takeaways over @iamJasmineElise jasmineelise.co
Why food isn’t really the problem… HEALING YOUR RELATIONSHIP WITH FOOD
December 17, 2020 10:00 - 34 minutes - 39.4 MBIn today’s episode I am sharing how we TRULY heal our relationship with food. Because let’s face it… you know what to consciously do. But, it’s about getting DEEPER than our conscious beliefs. I am going to unpack this all AND equip you with journal prompts to take this deeper so you can discover breakthroughs and true, healing. Let me know you’re listening! Take a screenshot to tag me on stories or come share you takeaways over @iamJasmineElise jasmineelise.co
038 Quantum Healing Through the Subconscious Mind
December 10, 2020 10:00 - 36 minutes - 41.9 MBThis past weekend I gave a talk at the Integrative Mental Health Conference at my old University on Quantum Healing Through the Subconscious Mind. So I polled you all on Instagram, and you all responded with a resounding YES that I should share the content on the podcast. So, here is the Spark Note version of all the things I discussed from different modalities to the true power our subconscious mind holds in our healing. Let me know you’re listening! @IamJasmineElise Jasmineelise.co
037 To celery juice, or not to celery juice - talking all things DIETS & CLEANSES
December 03, 2020 10:00 - 38 minutes - 44.2 MBFrom Medical Medium, to paleo, to keto, to vegan, to vegetarian, flexitarian, juice cleansing, fasting... you name it! I covered it. In a way that will help YOU tune into what your body wants and needs. This is a topic so near and dear to my heart, and especially this time of year when so many experience guilt around the holiday indulgences, I want to help you feel equipped and confident in your body. Let me know your thoughts! Take a screenshot and share with me on Instagram @IamJas...
036 The Real Reason Things Aren't Changing (And what you can do!)
November 20, 2020 10:00 - 32 minutes - 36.7 MBWe are taught to just “work harder”, or “stop eating bad” or “get over that relationship”, but, if it were that easy, wouldn’t you have done it by now? On today’s episode I’m talking about not only why change is hard, but steps you can take TODAY to not only make change less scary, but EASY. Let me know what step(s) you are going to implement over @IamJasmineElise jasmineelise.co
035 How to find a solution - A channeled poem
November 12, 2020 10:00 - 30 minutes - 35 MBOn this weeks episode I am sharing with you all a POEM! I have always loved poetry, and absolutely love when poetry comes through. This has been a huge learning for me and my life and what I am going through, so I am so beyond excited to share it with YOU all. Enjoy! Let me know you’re listening @IamJasmineElise Jasmineelise.co
Channeled message for our 2020 Election
November 03, 2020 10:00 - 17 minutes - 19.5 MBThis Sunday as I asked for guidance, it was very clear to me what was on the Collective mind.... So I am so excited to share this brief message from Source to help ground us, root us, and help us remember the truth of who we are. Let me know you’re listening @IamJasmineElise on Instagram! jasmineelise.co
034Channeled message for our 2020 Election
November 03, 2020 10:00 - 17 minutes - 19.5 MBThis Sunday as I asked for guidance, it was very clear to me what was on the Collective mind.... So I am so excited to share this brief message from Source to help ground us, root us, and help us remember the truth of who we are. Let me know you’re listening @IamJasmineElise on Instagram! jasmineelise.co
033 From Brain Surgeries to Starting a business & Traveling the world
October 29, 2020 09:00 - 53 minutes - 60.7 MBToday I am bringing on a very special guest, Jodi, to talk about her experience with Hypnotherapy and how our session lead to her breaking past her limiting beliefs and finding true healing. Before our session she had had 30 surgeries in on and around her BRAIN. To post session- completing her yoga teacher training, traveling the world, starting a business and becoming a healer. If you are looking to break free and truly heal, let Jodi and this episode serve as your expander and inspiratio...
032 THIS is more important than the healing modality you choose
October 22, 2020 09:00 - 28 minutes - 32.2 MBFrom reiki, to massage, to allopathic to western to easter to holistic to tradition to massage to hypnotherapy to energy healing, AND SO THE LIST GOES. If you’re like me, you’ve tried a lot of different modalities in your search for health and wellness. And, I always thought it was about finding the “right modality” Boy was I wrong. Tune in to find out what we truly need to be focusing on when it comes to our healing. Tag me on Instagram @IamJasmineElise jasmineelise.co
031 EMBODY-MENT: A channeled message from Source
October 15, 2020 09:00 - 34 minutes - 39.1 MBWhat does it mean to merge the physical and the spiritual for our highest healing? Tune in to this weeks episode as I share the message that really put things into perspective on this for me. Let me know you’re listening! Take a screenshot and share with me @IamJasmineElise Jasmineelise.co
030 If you're having a hard time “letting go”
October 08, 2020 09:00 - 30 minutes - 34.7 MBWe all want to "let go". Of fear, anxiety, doubts, pain, etc. This is something I know I personally have been working on for a long time. But, what if I told you there was a shortcut? A way to "let go" that feels in alignment with you and your desires. Tune in for todays episode where I share the NEW WAY I've been working with to release the old and welcome in the NEW. Let me know you’re listening! Take a screenshot and share with me @IamJasmineElise Jasmineelise.co
How a Hypnotherapist Journals: My 3 step journaling process
September 30, 2020 09:00 - 28 minutes - 33 MBEver wonder how a hypnotherapist works through their OWN emotions? I’m letting you in on the secret behind what’s changed my life: JOURNALING. And not just “Dear Diary”, but how to basically have a therapy session with yourself. Tune in and discover the 3 simple steps to my life changing journaling technique! @iamjasmineelise Jasmineelise.co
028 The very first channeled message I received + 1 year anniversary!
September 17, 2020 08:00 - 29 minutes - 40.1 MBIt's my one year anniversary! Of: - Quitting my job to pursue my business full time - Having a life changing hypnotherapy session - And, discovering I could channel! So, to celebrate, I am sharing with you all my very first ever channeled message I received, one year ago! I am so excited to bring forth these words to you, and as always, love hearing from you all! Take a screenshot and let me know you're listening at @iamJasmineElise on Instagram. jasmineelise.co
027 New Energy, New Paradigms & a New Reality
August 27, 2020 18:34 - 43 minutes - 60.4 MBThings are shifting. We are coming into new truths, new energy and new ways of BEING. I am so excited to share this episode about how we not only lean into this energy and how it's unfolding, but how we can harness it for our greatest evolvement and good. Don't forget to take a screenshot and let me know you are listening and tag me on Instagram stories @IamJasmineElise jasmineelise.co
026 Hypnotherapy (My interview with Marley Harris of Rose Radio)
July 31, 2020 19:01 - 1 hour - 85.8 MBThis week's episode is an episode I was interviewed on with Marley Harris, of Rose Radio. Marley and I talked all things Hypnotherapy, so for anyone who as ever asked themselves, “Should I try hypnotherapy?” or “How does this work?” or “What would you use hypnotherapy for?” - this episode is for YOU! You can connect with Marley on her website rosedesigns.co and on Instagram at: @rosedesigns.co & @marleyroseharris Take a screenshot and let me know you’re listening over @IamJasmineElise on...
025 You are Pushing Away Health, Love and Money
July 17, 2020 04:45 - 32 minutes - 44.9 MBDo you feel like you’ve tried EVERYTHING when it comes to healing? Or to try to make more money? Or to find the right relationship? But just can’t seem to “figure it out”? Then this is the episode for you. I’m talking all about WHY we are pushing away these things which we desire, and how we can begin to shift these beliefs for our outer reality to match that which we desire. Take a screenshot and let me know you’re listening over @IamJasmineElise on Instagram!
024 Updating Your Timeline
July 09, 2020 20:26 - 28 minutes - 38.8 MBEver wonder if you can update your timeline? The answer is absolutely YES. In this episode I’ll be talking about how shifting our Timeline is how we create exactly what we are looking to create, heal, do, and BE in our lives. Also, sharing with you some mantras that I’ve adopted to help you along in the process ;). Take a screenshot and let me know you’re listening over @IamJasmineElise on Instagram!
023 You are Being Programmed to be Unwell - It's Not Your Fault
July 02, 2020 19:05 - 30 minutes - 42 MBIt’s not your fault. Everything, and I mean everything, in our society, is programming your mind, body, and soul to be unwell. Luckily, awareness is the first step to healing. In this episode, I dive into all the ways we are being programmed and how we can begin to dismantle these beliefs and begin to “un-learn.” This is a bit different from my normal but SO important in our healing. If you enjoyed this episode, let me know! Take a screenshot and share it on your stories and tag me @Iam...
022 When Food is NOT Medicine
June 25, 2020 19:21 - 31 minutes - 43 MBAre you eating healthy and STILL experiencing digestive and health issues? This is the podcast for you. Today I am breaking down where we must begin in order to actually have Food be medicine. I’ll also be sharing a bit of my learning and how this came about. If you enjoyed this episode, let me know! Take a screenshot and share it on your stories and tag me @IamJasmineElise
021 Are You Digesting Your Emotions? (+10 tips to help you right now!)
June 19, 2020 19:37 - 47 minutes - 22.1 MBIs your digestion off right now?! You’re not alone. AND - there is a reason why. Tune in to find out not only WHY, but 10 tips to help you out RIGHT NOW. Tag me on Instagram: @iamjasmineelise if you give any of these a try or want to share any of your own that you’ve been doing!
020 The Health Risks of Social Distancing
June 16, 2020 21:32 - 36 minutes - 17 MBAre we really protecting ourselves by social distancing…? This episode I’m diving into what I see as the larger problem at play and backing up the woo with some science for all my left-brain listeners ;). Let me know you’re listening and your thoughts on this topic over at @iamJasmineElise on insta!
019 Where Do We Go From Here? Intentionally Cultivating Our New Reality
June 11, 2020 19:38 - 27 minutes - 12.9 MBSo, how do we move forward? In this episode, I’m diving into how we move forward after a time like this, and what deeper meanings lie within all of this, from my perspective. I see a much larger story at play here and believe we are all being called to rise up. But, it must first begin with us. “As within, so without”
018 The Good, The Bad & The Lessons
May 19, 2020 19:28 - 16 minutes - 7.52 MBYou asked, I’m answering! Breaking down my juice & kitchari cleanse and what I learned. The highs, the lows and all the lessons. As a Nutritionist, I am always experimenting with my health, and, will never claim to have it all “figured out”. But, I think it is through others' stories and journeys, we learn and grow. This is not your typical cleanse story! To learn more please visit http://jasmineelise.co/ and follow along on Instagram @iamjasmineelise
017 The Placebo Effect
April 28, 2020 13:18 - 17 minutes - 8.39 MBWhat if rather than ruling out the placebo effect, we ruled it IN? I believe THIS is the missing link and most powerful thing we should be studying in research today. I’ll be sharing what I believe to be the biggest flaws in our current system and research studies, and offer tangible steps you can do TODAY to heal and create that which you desire in your life.
016 Unplugging to find your truest Source with Lauren Schwab
April 16, 2020 16:11 - 51 minutes - 71.2 MBI am so excited to welcome on Lauren Schwab, creator of Unplugged Mornings and this absolutely beautiful soul. We chat all things Spirit, Alignment, and offer some tips and advice for navigating these times. Lauren also shares her 9 Step UNPLUGGED Morning Routine, which I believe if you even just do ONE of them, could change your life! You can learn more about Lauren @_laurenschwab on Instagram!
015 My top three tips to be less stressed during this crazy time
April 08, 2020 01:24 - 22 minutes - 32.5 MBThere may be a virus pandemic, but what is spreading far faster is Fear. Today I’m sharing my top ways to release this fear so that we can show up more fully as a light. These are all tips you can start TODAY at no cost and I believe will have a profound impact on your internal state.
014 My weekend in the woods with a Medium and Challenging my nutrition beliefs
March 20, 2020 18:35 - 37 minutes - 51.1 MBThese are some crazy times we’re in. Allow me to offer the divine guidance I am learning and how we can truly transcend above this all. Plus, hear about how I’m really being asked to re-evaluate what I “knew” about nutrition, and instead, lean into trusting the guidance I am being given.
013 Ten Years of Therapy in One Hour
February 26, 2020 20:12 - 36 minutes - 51.3 MBThink that talk therapy is the only way to heal deep-seeded emotional wounds? Today I’m talking about how to heal deep trauma in yes, one hour. Listen in as I show you how true, rapid healing, is easier and quicker than we’ve been taught to believe.
012 Manic Meditation: My 3 takeaways from a 7-day vacation
February 18, 2020 07:00 - 47 minutes - 67.1 MBIf the term “Manic Meditation” resonates at all with you - this one is for you! Once removing myself from the business of my day-to-day schedule, I see so clearly how I’ve been “manic meditating” - aka going through the motions. Tune in to hear me discuss this more + my 3 takeaways from taking a whopping SEVEN days off.
011 All things Fertility with Dr. Elizabeth Wade
January 16, 2020 15:17 - 44 minutes - 62.3 MBI am so excited to be talking with Dr. Elizabeth Wade, a Naturopathic Doctor here in Portland, OR. Elizabeth and I both attended the same school, and in this episode, we dive deep into the emotional, physical and spiritual components of fertility. We share personal stories as well as amazing tips whether you are looking to get pregnant now or later on down the line. Or even just to optimize your hormones now! Some topics we cover are: nutrition, glyphosate, wifi, hypnobirthing, male and fe...
010: Your New Years Cleanse/Detox (Plus, how I am approaching 2020)
January 06, 2020 21:18 - 31 minutes - 44.6 MBIt’s that time again; Cleanses, Detoxes & Resolutions. If you are looking to create an epic 2020 and new year, tune in to see WHAT and HOW to detox. Plus, see how I am taking a new approach to the new year when it comes to my health and career goals. Show Notes/Links: 2020 Health Accelorater : [email protected] Danielle Laporte "Declutter your life: A Modern Alchemy"
009: Healing the healer: Mold, physical vs. spiritual healing, and my health
December 31, 2019 23:05 - 36 minutes - 84.8 MBOne of the hardest things as a healer, is not being healed myself. Today I get real with you all. Tune into this episode where I piece together parts of my healing, what I’m currently working on with my health, and the importance of healing the physical and non-physical.
008 If you want to heal, ask this one question
December 16, 2019 07:00 - 26 minutes - 37.3 MBIn this episode, Jasmine dives into the beliefs that are keeping you stuck, and how to transcend any obstacle in your life. Whether it's your relationships, finances, or health - asking this one question will radically change your life.
007 Tapping into our Subconscious Mind
December 12, 2019 07:00 - 31 minutes - 44.8 MBIn today’s episode Jasmine breaks down the subconscious vs the conscious mind and why knowing these two parts of all of us will change your life. In order to make change in our lives, we must tap into our subconscious mind. Understanding how to to do this is the key to creating massive transformation in our lives.
006 Why You Aren't Healing...
November 28, 2019 07:00 - 36 minutes - 51.2 MBAre you doing "all the things" and still not seeing results in your health, healing, or life? Then tune is as Jasmine talks about what you can do to take your healing into your own hands, and truly create lasting change