It’s not your fault. Everything, and I mean everything, in our society, is programming your mind, body, and soul to be unwell. Luckily, awareness is the first step to healing. In this episode, I dive into all the ways we are being programmed and how we can begin to dismantle these beliefs and begin to “un-learn.”

This is a bit different from my normal  but SO important in our healing.

If you enjoyed this episode, let me know! Take a screenshot and share it on your stories and tag me @IamJasmineElise