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6. Write It Out
Distressed to Joyful; Bailey's Way
English - April 26, 2023 22:48 - 32 minutes - 38.7 MBMental Health Health & Fitness Education Self-Improvement bipolardisorder healthwellness mentalhealth mentalhealthawareness selfhelp Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Bailey takes the time to discuss the importance of Brene Brown’s “Shitty First Drafts” and how writing out her feelings has been incredibly beneficial to her. Additionally, she explains how taking the time to write out what she wants to say to someone when conflict is in the midst has helped save important relationships. She hopes that you’ll leave this episode feeling inspired and ready to try something new!
SHOW NOTES: http://whatisheybailsdoing.com/2023/04/27/s4-episode-6-write-it-out-show-notes/
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