Distraction
667 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 496 ratingsStruggling with distractions in this amped up world? We guide you through it all with stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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Episodes
S2 Ep5: Bernie Siegel On Love, Animals & Miracles
April 04, 2017 04:01 - 25 minutes - 11.9 MBThe legendary doctor brings his message of hope and love to the Distraction studios for a heartwarming conversation about life, medicine and his latest book, Love, Animals and Miracles: Inspiring True Stories Celebrating the Healing Bond. Bernie talks about the healthy and unhealthy reasons for people's behavior and says, "What I tell people is, if you don't know how to behave ask yourself WWLD-- What Would Lassie Do? And then go do that." Learn more about animal communicator Amelia Kinkad...
S2 Mini 4: Alternative Facts & Marketing the Truth
March 30, 2017 04:01 - 11 minutes - 5.34 MBHow we can decipher fact from fiction when it comes to climate change, vaccines, cancer treatments and other science news? Listen in and learn the best strategies for determining fact from fiction in a world filled with bad reporting and fake news. As Ned says in this episode, "So we no longer need to think about telling the truth, we have to think about marketing the truth." Professor Elliott refers to the book Merchants of Doubt in this episode. This episode is sponsored by OmegaBrite...
S2 Ep4: Stop Chewing Like That! When Noises Trigger Rage
March 28, 2017 04:01 - 24 minutes - 11 MBMost of us have been annoyed at one time by the sound of another chewing or breathing, but for some it goes way beyond annoyance. For those who suffer from misophonia, everyday sounds like gum chewing, lip smacking, or clicking a pen can induce feelings of outrage. Dr. Hallowell talks to Josh Furnas, a man who has suffered from misophonia since he was a young child, and Dr. Phillip Gander, an assistant research scientist at the Department of Neurosurgery at the University of Iowa about this ...
S2 Mini 3: The Incredible Benefits of Daily Meditation
March 23, 2017 04:01 - 9 minutes - 4.42 MBA recent study found that meditating for just 30 minutes a day can have amazing health benefits. In this mini episode, Dr. Sara Lazar of Harvard University tells Ned about her research that showed regular meditation can improve a person's focus and increase overall feelings of well-being. Go back and listen to Season 1 Episode 4: 25 Minutes to a Calmer Approach to Life to hear John Kabat-Zinn talk about the mindfulness-based stress reduction meditation program he created that Dr. Lazar re...
S2 Ep3: Being Transgender, Bathrooms & Balancing Rights
March 21, 2017 04:01 - 46 minutes - 21.5 MBMitzie, mother of a 4-year old transgender boy talks to Dr. Hallowell about her son's story and the journey they've taken so far. He also speaks with Grayson, a 20-year old college student who opens up about his own experience in becoming his true self. Dr. Hallowell also takes a look a the bathroom debate currently being played out in the courts as he gets opinions from both sides of the issue. Read Mitzie's blog at: www.mytransgenderkid.blog This episode is sponsored by OmegaBrite, the...
S2 Mini 2: Home Alone
March 16, 2017 04:00 - 9 minutes - 4.16 MBIf you could spend the evening at home by yourself, doing absolutely anything you wanted, what would you do? In this episode of Distraction, Dr. Hallowell takes listeners on his personal journey through one rare evening at home alone…. Complete with burgers, a Jack Russell and a whole lot of quiet time. Be sure to like us on Facebook and join our mailing list to hear more news about the “Distraction” podcast. This episode is sponsored by OmegaBrite, the premier natural advanced omega-...
S2 Ep2: Solving Your Kid's Behavior Problems
March 14, 2017 04:00 - 27 minutes - 12.4 MBDr. Ross Greene believes that whether you're a parent or teacher with a behaviorally challenging child or not, collaboration is the key to solving problems, improving relationships and better communication. Dr. Greene spoke with Ned about the unique model he's developed for finding proactive solutions to behavior problems and ensuring that kids everywhere are treated in ways that are compassionate, informed, and effective. Dr. Greene's books: The Explosive Child and Raising Human Beings ...
S2 Mini 1: Breaking Through Creative Roadblocks
March 09, 2017 05:00 - 6 minutes - 3.1 MBSure, he’s written 19 books and counting, hundreds of essays, delivered many speeches, yet even Dr. Hallowell experiences self-doubt - especially when it comes to the creative process. In this mini edition of Distraction, Ned talks about slogging through the "valley of despair” and offers sound advice on how to break through to the other side. Be sure to like us on Facebook and join our mailing list to hear more news about the “Distraction” podcast. This episode is sponsored by OmegaBrit...
S2 Ep1: This YouTube Superstar Struggles with ADHD
March 07, 2017 05:01 - 24 minutes - 11.2 MBWe're starting off the second season with a fascinating conversation between Dr. Hallowell and YouTube superstar, Chris Oflyng. Chris earned his ranking as one of YouTube's top vloggers by recording himself performing wacky stunts and emotional appeals on camera. But despite his 1 million subscribers, Chris reached out to the show for help because he still struggles with his ADHD. Check out Chris Oflyng's YouTube page: www.youtube.com/user/Christopheroflyng This episode is sponsored by O...
Special Re-Release: Why Dads Matter
February 28, 2017 05:01 - 29 minutes - 13.3 MBOur Father's Day episode was one of our most popular episodes in 2016. Take a listen and hear why! In honor of Father’s Day, Ned explores fatherhood in the age of distraction. We hear from Kyle Pruett, an internationally known child psychiatrist, who shares what dads bring to the table that moms don’t, and Ned has a conversation with writer, Mark Greene, of The Good Men Project about how and why dads can develop deep emotional connections with their kids. Grab your dad and give this show a...
Special Re-Release: Live From Boston: How to Handle Your Fast-Paced Life
February 21, 2017 05:01 - 29 minutes - 13.4 MBAs the one year anniversary of the Distraction podcast approaches, we're revisiting some of our most popular episodes from our first season. In this episode Dr. Hallowell speaks to parents and educators at the Newman Elementary School in Needham, Massachusetts about surviving in an ultra-competitive, ultra-fast society. Listen in as Ned explains how to prioritize, combine work and play, and reconnect with those you truly care about in order to live a happier, healthier and longer life! Thi...
Mini 48: A Personal Story About Bullying & Racism
February 16, 2017 05:01 - 11 minutes - 5.16 MBThis week, Distraction's producer Sarah Guertin sits down with Dr. Hallowell to share her family's recent experience with bullying and racism. And as Ned tells her, we all share in social cruelty and we all share the responsibility of finding creative solutions to these not-so-new problems. This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omegabrite.com.
Ep 48: Breakthrough in Treating PTSD
February 14, 2017 05:01 - 41 minutes - 19.1 MBMDMA (the main component of the party drug ecstasy) is now being used in clinical trials for the treatment of Post Traumatic Stress Disorder (PTSD). In this episode, Dr. Hallowell has an in-depth conversation with CJ Hardin, a veteran who served in Iraq and Afghanistan, about how MDMA-assisted psychotherapy helped his PTSD. Rick Doblin, the founder of the Multidisciplinary Association for Psychedelic Studies (MAPS), also joins Dr. Hallowell to talk about the history of MDMA, the clinical tr...
Mini 47: We Are Enriched By Diversity
February 09, 2017 05:01 - 5 minutes - 2.59 MBIn honor of Black History Month, Dr. Hallowell shares some of his personal connections to black history and the cause of equal rights for all people, including abolitionist and women's rights activist, Lucretia Mott. This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omegabrite.com.
Ep 47: Learning From The Wisdom Of Others
February 07, 2017 05:01 - 23 minutes - 10.7 MBMost of us have been in a situation where we didn't have all of the answers-- when we didn't know what to do next or where to turn for help. In this episode, Ned talks with the team at Wisdo.com, a new online community that connects users looking for guidance with people who've gone through something similar. Wisdo is described as a search engine for life experiences, powered by those who've been there. In fact, keep an eye out for Dr. Hallowell's ADHD video on Wisdo's website soon! This e...
Mini 46: We Can Agree on Football
February 02, 2017 05:01 - 7 minutes - 3.47 MBIf there's one thing that brings Americans together, it's football! In honor of Super Bowl Sunday, Dr. Hallowell shares his passion for the sport with listeners. And sorry Falcons fans but we have to warn you-- Ned is a diehard New England Patriots fan! This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omegabrite.com.
Ep 46: Karina Smirnoff, DWTS & ADHD
January 31, 2017 05:01 - 15 minutes - 7.09 MBKarina Smirnoff is best known as a professional dancer on Dancing with the Stars, taking home the coveted Mirrorball Trophy in Season 13 with army veteran and actor, J.R. Martinez. Karina also has ADHD. She spoke to Dr. Hallowell recently about her diagnosis and how she considers her ADHD to be an asset. www.KarinaSmirnoff.com This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at...
Special: Contest Winner Announced!
January 27, 2017 17:25 - 52 seconds - 405 KBThank you so much to our listeners who participated in our December contest and left us a review on Itunes! In this special episode, Dr. Hallowell announces the winner of the 30-minute phone call. If you haven't written a review of Distraction on Itunes please consider taking a moment to write a few words. It really helps the show and we truly appreciate it! Do you have a question or comment for the show? Email us directly at [email protected] or leave a voicemail by callin...
Mini 45: Is France's Disconnect Law A Sign Of Things To Come?
January 26, 2017 05:01 - 5 minutes - 2.6 MBFrench workers now have "the right to disconnect" outside of work hours, thanks to a new law that took effect Jan. 1. As work-related stresses continue to grow for many, Dr. Hallowell wonders if this new law will catch on in other parts of the world. He reinforces the importance of screen-free time and encourages all of us to recreate the boundaries that we've torn down. This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. ...
Ep 45: Distraction Pays It Forward
January 24, 2017 05:01 - 20 minutes - 9.38 MBNed and the Distraction team head to East Rock Coffee in New Haven, CT to practice the art of paying it forward. Plus Pay It Forward author, Catherine Ryan Hyde, shares her thoughts on why the do-good movement is still going strong nearly 20 years after the book's release. www.CatherineRyanHyde.com https://www.facebook.com/eastrockcoffee This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products a...
Special: Dr. Hallowell Addresses Inauguration Anxiety
January 19, 2017 23:24 - 12 minutes - 5.76 MBNed offers some words of wisdom and practical advice for dealing with stress and worry. He encourages listeners to find the good in one another and realize that we all need each other.
Mini 44: Go Do Something Nice For Someone Today
January 19, 2017 05:01 - 6 minutes - 3.13 MBResearch shows that if you do something nice for someone else it can have a major impact on your own happiness. In this mini Dr. Hallowell issues a challenge to listeners to go and do something good, and report back to Distraction with the results! So please, tell us how it went! Send an email or a voice memo describing your experience to [email protected] or leave a voicemail at 1-844-55-CONNECT. Link mentioned in episode: KindSpring Small Acts That Change The World This...
Ep 44: Cyberbullied to Death
January 17, 2017 05:01 - 25 minutes - 11.5 MBNearly 1 in 3 students from middle and high school has experienced cyberbullying at some point, according to the Cyberbullying Research Center. Dr. Hallowell speaks with Dr. Lisa Strohman, founder of the Technology Wellness Center, about this serious issue and specifically about the recent case of Brandy Vela, a Texas teen who was pushed over the edge by cyberbulling. Dr. Strohman also expounds on the dark side of the internet and how kids are getting themselves into serious trouble. Clic...
Mini 43: Ft. Lauderdale Shooting Is An Alarm Call
January 12, 2017 05:01 - 6 minutes - 3.05 MBDr. Hallowell reacts to the shooting at the Fort Lauderdale, FL airport on January 9, 2017. He shares his thoughts on how "the system" failed the shooter and questions how we can get mental health help to the people who really need it. This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omegabrite.com.
Ep 43: You've Got Questions. Dr. H Has Answers!
January 10, 2017 05:01 - 34 minutes - 15.8 MBThis week Dr. Hallowell talks to several listeners who have reached out to Distraction with questions. Liz from Seattle has concerns about self-doubt, Sammy talks to Ned about her young daughter's ADHD diagnosis, Nikki seeks advice on dealing with her partner's angry outbursts, and Ellen from New York looks for guidance regarding her daily struggles around transitioning from one task to the next. Do you have a question for Dr. Hallowell? Send it in an email to [email protected]...
Ep 42: Make 2017 The Year You Think You Can
January 03, 2017 05:01 - 11 minutes - 5.06 MBHappy New Year to all of our listeners! In this short episode, Dr. Hallowell shares his hopes for the new year, and asks you to think about what you want to accomplish in 2017. As Henry Ford famously said, "Whether you think you can or you think you can't, you're right!" This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omegabrite.com.
Ep 41: Ned Reflects on 2016
December 27, 2016 05:01 - 9 minutes - 4.47 MBDr. Hallowell looks back at this past year and encourages listeners to do the same. This will be our only episode this week as the Distraction team takes time to be with our families. Happy Holidays! We'll see you in 2017! Remember to write a review of Distraction on Itunes by December 31st for your chance to win a 30-minute phone call with Ned. This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite produ...
Special: Rate & Review Contest Going On Now!
December 23, 2016 05:01 - 1 minute - 721 KBLeave a written review about Distraction on Itunes for your chance to win a 30-minute phone call with Dr. Hallowell! But hurry, the contest ends December 31st!
Mini 40: Marie Forleo is Helping Aleppo & You Can Too
December 22, 2016 05:01 - 10 minutes - 4.78 MBEntrepreneur, writer and serial do-gooder Marie Forleo returns to the show to talk about how we can be a force for good in the world, and specifically how we can all help the people of Aleppo right now. To help the people of Aleppo by donating to The Compassion Collective click here: https://app.mobilecause.com/form/gux8IQ To find out more about The Compassion Collective click here: www.thecompassioncollective.org This episode's sponsor is OmegaBrite, the premier natural advanced omeg...
Ep 40: Helping Your Kids Get Through Holiday Events
December 20, 2016 05:01 - 24 minutes - 11.1 MBNed talks to education consultant Mark Griffin about strategies for making sure everyone in your family enjoys the holiday gatherings, even when the kids start to "act up." For more tools and resources visit: www.understood.org This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omegabrite.com.
Mini 39: Media Mogul Alan Meckler Didn't Even Know He Had Dyslexia
December 15, 2016 05:01 - 11 minutes - 5.07 MBAlan Meckler is an internet pioneer and former CEO of Mediabistro who has found incredible success in life despite having dyslexia. In fact, he didn't even realize he had the condition until somewhat recently. Ned and he chat about the unusual way Meckler was diagnosed and how dyslexia has actually helped him prosper. This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omega...
Ep 39: Try This Breathing Exercise When You're Stressed
December 13, 2016 05:01 - 23 minutes - 10.8 MBSometimes the hustle and bustle of the busy holiday season can leave you feeling stressed to the max. This week's episode can help! Join Ned as he's led through a simple breathing exercise designed to put you at ease and make you feel more in the moment. You can re-listen to this episode and repeat the exercise as often as you like! Certified Breathwork Facilitator, Margaret Townsend's website: http://www.thelivingbreath.com/index.html This episode's sponsor is OmegaBrite, the premier na...
Mini 38: Forget Politics & Find Common Ground
December 08, 2016 05:01 - 8 minutes - 3.93 MBIn the wake of one of the most contentious presidential elections in history, Dr. Hallowell urges all of us to reconnect with those around us, especially those who hold different beliefs. He challenges listeners to set their political views aside and find the commonality that still exists. Here's a link to the Pedigree commercial that Ned references: https://www.youtube.com/watch?v=tQk3lF2ljxc This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, h...
Ep 38: Holiday Help For Us All
December 06, 2016 05:01 - 41 minutes - 19.1 MBHere's a novel idea-- let's actually ENJOY the holidays this year! For this week's episode we gathered together a group from CRN headquarters (where Collisions is produced) to put into practice Dr. Hallowell's mantra of "never worry alone." The lively gang shares laughs, stories, stressors, and tips for getting it all done while still having some fun. And there is no shortage of fun in this conversation! Jennifer's gift-buying spreadsheet: http://www.distractionpodcast.com/wp-content/uplo...
Mini 37: Not Feeling Holly or Jolly? You're Not Alone!
December 01, 2016 05:01 - 12 minutes - 5.61 MBThe holiday season is a time of year that's supposed to make you feel happy. But that's not the case for many of us. In this episode, Dr. Hallowell talks about his own struggles with the holidays and offers some thoughtful and practical ways to make yourself feel better. This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omegabrite.com.
Ep 37: Seeking Out Smiles in New York City
November 29, 2016 05:01 - 27 minutes - 12.6 MBDr. Hallowell believes in the power of connection as a means to living a happier and healthier life. In this episode he puts his belief into practice by hitting the streets of New York in search of smiles and real moments. As you'll hear it's not always well-received, but that doesn't stop Ned from trying! He meets some interesting and fun people along the way as he shows all of us that it is possible to make connections wherever you go. This episode's sponsor is OmegaBrite, the premier n...
Mini 36: In Their Own Words: Kids on Being Thankful
November 23, 2016 05:01 - 7 minutes - 3.33 MBHappy Thanksgiving! In this special mini episode, Dr. Hallowell shares a message of love, connection and gratitude. We've included a montage of kids sharing their thoughts on what they're thankful for that you won't want to miss! And a big thank you to all of our listeners in the Distraction community. We are so very thankful for you! This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benef...
Ep 36: We've Got Mail! Dr. H Tackles Your Questions
November 22, 2016 05:01 - 23 minutes - 10.7 MBSo many listeners have reached out with questions that we're dedicating an entire episode to answering them! This week, Dr. Hallowell addresses your concerns about ADHD medications and diagnoses, focus problems, dealing with insecurities, organizational issues and more. If you have a question for Dr. Hallowell, record it on your smartphone with the voice memo app and email it to [email protected] and we might include it in a future episode! This episode's sponsor is OmegaBrite...
Mini 35: 10 New Tips for Setting Smartphone Boundaries
November 17, 2016 05:01 - 6 minutes - 2.95 MBAs more and more "screens" compete for our attention, Dr. Hallowell believes it's crucial to set boundaries and limits with them. In this mini, Dr. H offers suggestions to help you control when, where and how you use your phone, computer and other electronics. This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omegabrite.com.
Ep 35: Dr. Oz Talks Holiday Distractions with Ned
November 15, 2016 05:01 - 14 minutes - 6.73 MBIt's ironic, but the holidays can easily distract us from what's most important. This week Dr. Mehmet Oz shares with Dr. Hallowell his best tips and tricks for staying at your best during the holiday season. From what to eat and when to eat, to the best kinds of presents and avoiding the holiday blues, Dr. Oz and Ned have you covered! Dr. Oz's Best Holiday Advice: http://www.doctoroz.com/gallery/dr-ozs-holiday-eating-plan http://blog.doctoroz.com/dr-oz-blog/make-your-holiday-healthy...
Mini 34: 5 Tips for Clearing Out Your Mind
November 10, 2016 05:01 - 5 minutes - 2.66 MBOur minds can easily be overrun these days with interruptions, obligations and general clutter. In this mini, Dr. Hallowell offers five quick tips for weeding out your mind and quieting all that noise. This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omegabrite.com.
Ep 34: Curing Your Election Hangover
November 08, 2016 05:01 - 23 minutes - 10.9 MBWhat happens after November 8th? How do we shed the negativity of this epic political season and move forward as a nation? Senior Polling Editor at Huffington Post, Natalie Jackson, weighs in along with media mogul Alan Meckler to give their thoughts on what's happened and what the future looks like. This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omegabrite.com. ...
Mini 33: Some Students Need Specialized Schools
November 03, 2016 04:01 - 12 minutes - 5.65 MBA traditional classroom isn't always the best place for a child with learning differences. That's why schools like Eagle Hill School in Greenwich, CT are so important. In this mini, Ned explores how specialized schools work to address each child's specific educational needs and help them become successful learners. www.eaglehillschool.org This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and...
Ep 33: Marijuana: Legalize It?
November 01, 2016 04:01 - 27 minutes - 12.5 MBWith the election just days away, Dr. Hallowell spoke to leaders on both sides of the marijuana debate to get a clearer picture of what's at stake. Keith Stroup, the founder of NORML, and Jennifer Tejada, the Chief of Police for Emeryville, California, weigh-in with their thoughts on the legalization of marijuana. This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omegabrit...
Bonus Mini: FAQs About ADHD
October 28, 2016 04:01 - 10 minutes - 4.88 MBADHD Awareness Month is almost over but we had to share one more mini episode! In this bonus show, Dr. Hallowell answers some of the most frequently asked questions he gets about ADHD. From treatment options to medications and more, you'll gain a clearer understanding of the condition after listening to this episode. This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omegab...
Mini 32: Dr. H on His ADHD & Shocking Med School Moment!
October 27, 2016 04:01 - 20 minutes - 9.55 MBFor Dr. Hallowell, having ADHD means anything "boring" can feel like a medical emergency. In fact, you'll never believe what he did back in medical school to escape one "boring dinner" with classmates and professors. It's a mini Distraction, but it's extra special so it's a little longer than usual! Do you have a question for Dr. Hallowell? Email it or record a voice memo on your smartphone and send it to [email protected]. Or leave us a voicemail at 844-55-CONNECT. This e...
Ep 32: Listener Q&A: Dealing with Rejection & Searching for Peace
October 25, 2016 04:01 - 22 minutes - 10.4 MBWe've all been rejected at one time or another, but what do you do if you have a condition that turns those feelings of rejection into an intense and overwhelming pain? Worse yet, what if it's your child that has this condition? Dr. Hallowell offers advice to one Dad whose son is struggling with Rejection Sensitive Dysphoria, and his advice is applicable to all of us. Ned also speaks to a listener with ADHD who has struggled for years to find a sense of inner peace and satisfaction. Do you...
Mini 31: 4 Daily Habits to Stay On Task
October 20, 2016 12:51 - 4 minutes - 2.06 MBSome days can be harder than others to cross things off your to-do list. That's why you need a plan! Learn how to stay on track with Dr. Hallowell's simple model for self-coaching. Regardless of whether you have ADHD or not, this easy-to-follow guide will keep you on task and moving forward toward your goals. This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omegabrite.com.
Ep 31: Time to Change the Way We Teach Kids
October 18, 2016 04:01 - 41 minutes - 19.1 MBYou can't tell kids with learning differences to "try harder," says Dr. Hallowell, speaking live to educators at the New York State Association of Independent Schools' conference as part of ADHD Awareness Month. Dr. Hallowell discusses the history of learning differences and treatments, and offers some new solutions. This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omegab...
Mini 30: Tips to Avoid Feeling Fearful, Frustrated & Frenetic
October 13, 2016 04:01 - 4 minutes - 2.21 MBThe hustle and bustle of modern life conspires to make many of us feel like we have ADHD, even when we don't. Dr. Hallowell talks about ways to deal with the daily distractions that leave us feeling frantic, forgetful and frustrated, and how to get back to your cool, calm and collected self! This episode's sponsor is OmegaBrite. The premier natural advanced omega-3 formula for mind, heart, and joint health. Explore OmegaBrite products and benefits at www.omegabrite.com.