When Good Is Good Enough: Overcoming Perfectionism

Distraction

English - September 22, 2020 21:49 - 24 minutes - 11 MB - ★★★★★ - 496 ratings
Mental Health Health & Fitness Society & Culture business entrepreneur entrepreneurship motivation marketing finance health entrepreneurs leadership personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Does ADHD Cause Depression?

Next Episode: Peggy's Path to Better Health with OmegaBrite Wellness

ADHD and perfectionism often go hand in hand. And it can be a particularly devastating trap to fall into. Learn how to avoid a perfectionist mindset and recognize negative self-talk as Lauren Krasnow, a certified leadership and executive coach, shares some of the techniques she uses in her practice.

To learn more about Lauren Krasnow, go to her website HERE.

Please continue to reach out to us with your questions and episode ideas! Write an email or record a voice memo and send it to [email protected].

Thanks to our sponsor, OmegaBrite Wellness! Distraction listeners, you can SAVE 20% on your first order with the promo code: Podcast2020 at OmegaBriteWellness.com.

Click HERE to learn more about our sponsor, Landmark College, in Putney, Vermont. It's the college of choice for students who learn differently.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.