What Motivates Getting Things Done?

Are you task driven or deadline driven? Modern research has shown that procrastination does not interfere with success, and that procrastinators and non-procrastinators simply respond to motivation in different ways. In this episode, Dr. Hallowell and Mary Lamia, PhD discuss how emotions compel us to act, and how shame and fear aren't necessarily a bad thing.

Mary Lamia's book What Motivates Getting Things Done

MaryLamia.com

This Episode is sponsored by Landmark College in Putney, Vermont. It’s the college of choice for students who learn differently. Learn more at  http://www.lcdistraction.org

This Classic Episode Was Originally Released in December 2017