Ned talks about how waiting in line and waiting his turn get him riled up and feels like torture. He proposes a few ways we can pass the time without getting angry and irritated, and pledges to try and turn his impatient moments into something other than purely painful. 

Get a copy of Dr. H's newest book, ADHD 2.0 at DrHallowell.com or by clicking HERE. You can also find it wherever books are sold!  

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Distraction is created by Sounds Great Media. Our recording engineer/editor is Scott Persson and our producer is Sarah Guertin.