Today's question comes from Cindy, a concerned parent. She emailed Distraction and wrote in part, "Our 31 year old son has the most incredible "race car brain with bicycle brakes" that are in desperate need of maintenance... As parents of an adult with ADHD we struggle with how to help our son. How do we help him help himself?"

Dr. Hallowell responds by offering up a few ideas and encourages Cindy to jump in and help. "Sink or swim? In our world you sink," he says in this episode. "So you need to jump in there with life jackets..." he continues.

If you have a question or comment you'd like Dr. Hallowell to address in a future Q&A episode just like this reach out to us! Write an email or record a voice memo and send it to [email protected].  

Learn more about our sponsor, Forman School, a coed college prep school dedicated to empowering bright students who learn differently in grades 9-PG. Forman School provides the individual attention these students need.

Get a copy of Ned's newest book, ADHD 2.0 at DrHallowell.com or by clicking HERE

Distraction is created by Sounds Great Media. Our recording engineer/editor is Scott Persson and our producer is Sarah Guertin.