Balancing Life and Technology in a Digital World
Distraction
English - April 05, 2022 00:00 - 20 minutes - 9.43 MB - ★★★★★ - 496 ratingsMental Health Health & Fitness Society & Culture business entrepreneur entrepreneurship motivation marketing finance health entrepreneurs leadership personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Balancing Life and Technology in a Digital World Current statistics suggest that the average American engages with screens 10+ hours a day, and while the effects differ at each point of development, real changes to the brain, relationships, and personal lives are well documented. Our guest today, Doreen Dodgen-Magee, Psy.D., offers tips and advice on how we can better use technology and break away from the bad habits we’ve formed.
To learn more about Dr. Doreen Dodgen-Magee click HERE. To get a copy of her book, deviced!: balancing life and technology in a digital world, click HERE.
Distraction is a production of Sounds Great Media. This episode was produced by Sarah Guertin @sarahguertin, and recorded and mixed by Pat Keogh.
This Episode is sponsored by Landmark College in Putney, Vermont. It’s the college of choice for students who learn differently. Learn more at http://www.lcdistraction.org
This Classic Episode was originally released on October 1st 2019